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We all talk insensately about the farm to table movement, GMOs and the obesity epidemic. Well, anyone who is of age has probably heard everything there is to say on the matter, and if they are going to do anything about it now...

By Eric MckenzieThe holidays, a time to gather loved ones to ingest a gloriously gluttonous and gluten-ous feast.According to the 2015 American Society for Nutrition Conference, simple sugar used to constitute about 2% of the...

Fergus Falls couple introduces line of healthy oatmeals, trail mixWho said muesli couldn’t be healthy and delicious at the same time?Certainly not Elisha and Tim Griffin, who recently started Superior Wholesome Oats Co., a...

With autumn in full swing and apples ripe for the picking it only makes sense to share your favorite apple recipes. Grandma’s Swedish Apple Cake has been a crowd pleaser from girl scout soirees to post office Christmas...

Rainy Days and Mondays tend to bring me to Downer…but really so have sunny days and any other day of the week. Why Downer you may ask? The town itself has a population of less than 100 and is located between Barnesville...