Ravi Panjini

Manage your stress

Posted by Ravi Panjini | Jun 3, 2015 | Wellness

In its most instinctual sense the stress response is a way to deal with immediate or pre-imminent danger.

Read More

Supplements: The Argument for Vitamin D

Posted by Ravi Panjini | Jan 28, 2015 | Wellness

Supplements: The Argument for Vitamin D

Read More

Sleep for your health

Posted by Ravi Panjini | Nov 19, 2014 | Wellness

Who hasn’t had a rough morning after a night of poor sleep? Brush it off, have a cup of coffee and...

Read More