Wellness · 2015

Five ways to Create a Successful New Year’s Resolution

by HPR Contributor | Dec 28, 2015

Instincts, emotion and habit get the better of the human being time and time again. Determination is the only way out.

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Write This Way

by Dr. Elizabeth Nawrot | Dec 10, 2015

The slow, torturous suffering of the written word is enough to make me bristle.

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Dishwasher-adjacent

by HPR Contributor | Aug 12, 2015

My friend Emily recently checked into a hotel for the night and was just about to crawl into bed when she peeled back the…

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Let breath be your guide

by HPR Contributor | Aug 12, 2015

Envision that you are in the grocery store, surrounded by people, loud conversation and the occasional temper tantrum.

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No mountains, no problem

by Phil Hunt | Jul 22, 2015

First-annual Wild Goose Chase Mountain Bike Race this Sunday in Gooseberry Park Besides its natural beauty, there is something perfect and primal about the…

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You don’t know Jacques

by Dr. Elizabeth Nawrot | Jun 10, 2015

Tell me if you’ve heard this one: Benjamin Franklin, Antoine Lavoisier, and the inventor of the guillotine walk into a room together … no,…

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Fargo-Moorhead metro awarded bronze

by HPR Contributor | Jun 3, 2015

Bike lanes, StreetsAlive!, Great Rides Bike Share – it’s hard to believe none of these existed in Fargo-Moorhead 10 years ago.

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Manage your stress

by Ravi Panjini | Jun 3, 2015

In its most instinctual sense the stress response is a way to deal with immediate or pre-imminent danger.

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Feet Wanted: Fargo Streets Come Alive

by Taylor Blumer | Jun 3, 2015

How do we build a healthier, happier community? Finding an answer to that question is the “high-level” purpose behind Fargo-Moorhead’s annual StreetsAlive! ...

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Bike Commuting: Practice random acts of cycling

by Sara Watson Curry | May 21, 2015

With just a few days left in the merry month of May (aka National Bike Month), let’s delve into a few specifics of commuting…

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Pedal Power to the Children!

by Taylor Blumer | May 13, 2015

Community sponsors bike overhauls for children in need

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Keep rolling: Celebrate National Bike Month

by Sara Watson Curry | May 13, 2015

Since 1956, National Bike Month has had the simple goal of encouraging more Americans to put the fun between their legs.

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Ready Set Fargo: Marathon Returns

by Diane Miller | Apr 29, 2015

The year’s events include four major races, a speaking event featuring Olympic medalist Deena Kastor, a two-day health and fitness expo, a pub crawl…

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Fargo Holistic Expo brings “magic” to Civic Center

by HPR Contributor | Apr 22, 2015

On Apr. 25-26, the 2015 Fargo Holistic Expo waves its magic wand bringing new kinds of resources to the area to help get perspective…

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Nourishment for the body

by Deb Jenkins | Mar 11, 2015

​Nourishment for the body

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Bikes for everyone: Great Rides Bike Share is here

by Taylor Blumer | Mar 11, 2015

Bikes for everyone: Great Rides Bike Share is here

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The Song Remains the Same

by Dr. Elizabeth Nawrot | Mar 9, 2015

​The Song Remains the Same

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Extreme Air

by Amy Borgman | Jan 28, 2015

Detroit Mountain makes a bold comeback

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Supplements: The Argument for Vitamin D

by Ravi Panjini | Jan 28, 2015

​Supplements: The Argument for Vitamin D

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Bundle up for a winter bike rice

by Taylor Blumer | Jan 21, 2015

Bundle up for a winter bike rice

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