Tracker Pixel for Entry

Long live cowgirls: HPR chats with Stellar Trick Riding Cowgirls

Culture | March 15th, 2025

By Sabrina Hornung

sabrina@hpr1.com

Rodeo is a family tradition for sisters Kate and Tera Flitton. The duo performs under the moniker Stellar Trick Riding Cowgirls. The Utah natives will be performing along with bareback riders, steer wrestlers, barrel racers and more at the Fargo PRCA Rodeo at the Fargodome on March 28-29.

Kate, who is 18 years old, has been trick riding for 11 years. Tera, age 13, has been trick riding for five years. Kate fell in love with the sport after seeing a performance at a rodeo in their home state. They learned the craft from a number of trick riders including Ginger Duke, and the rest is history.

Trick riding consists of acrobatic feats on a moving horse as the horse runs the periphery of the arena. Each trick requires coordination, grace, balance, strength and (most importantly) trust between both horse and rider.

When not performing on horseback Kate and Tera also know their way around a trick rope and bullwhip. Considering the agility required in trick riding, I couldn’t help but ask if gymnastics were part of their training.

“We're not very flexible,” Kate answered. “So it's kind of surprising that we're able to do it.”

“No, but I wish I was in gymnastics first,” Tera added. “I did a little bit of gymnastics for a couple months, but then I quit, and now I'm just trying to train to be more flexible for a couple tricks. But you really don't have to be that flexible for most.”

You won’t see these young women at a gym. They stay in shape and maintain their strength by helping out with chores.

“We carry five-gallon buckets of feed, throw haybales, little bales, quarterbales, and even have rolled a whole ton-size bale back on a trailer for strength training while we feed our bucking horses and bulls,” Kate said.

The Flitton family owns Big Bucks ProRodeo, formerly known as Mosbrucker Rodeo. After a series of unfortunate events, the company they grew up with was sold, and the family had to start over.

The Flitton sisters have spent their lives traveling and performing throughout the country. Tera continues her education online taking classes at both the eighth and ninth grade level. Kate had one year of college under her belt, but decided it wasn’t for her. In addition to performing, the two also lead horse clinics in which they share their skills and horse knowledge with others along the trail.

They have a performance survival kit that includes straps for certain tricks, vet wrap and athletic tape. The horns on their saddles (that serve as somewhat of a handle) are metal and tend to be slippery, so the tape provides a much needed grip for them. Also in the bag is a measuring tape in case they need to measure for costumes on the road. Speaking of costumes, what does a trick rider wear?

“We wear wrestling shoes, just kind of whatever brand or whatever one fits our feet the best and is the most flexible,” Kate said. “The material for trick riding costumes, it's just kind of whatever we like and whatever fits with the costume, but it has to be stretchy… spandex, polyester.”

“Sometimes we do like sequins though,” Tera added. “To just like…spice it up a little.”

Now on to the horses. What are the desired qualities in a trick riding horse? Is there a breed used specifically for trick riding?

“A horse that will keep running forever and only stop when you cue them and that is still controllable,” Kate said, detailing the attributes that an ideal trick riding horse needs. “We don't really get a lot of options because we cannot afford a trained trick riding horse. So we actually train our own with our dad. My horse was actually an ex bronc. His mom and brother both made it to the National Finals Rodeo, that is like the Super Bowl of rodeo. He's a saddle horse, so it's kind of funny.”

“Our great-great grandpa gathered wild horses off of the desert in Moab, Utah,” she continued. “That's kind of how a lot of different bucking horse breeding has started, horses that buck people off and are not rideable. That’s his breeding. It's not very specific.”

With every sport, there is the risk of injury. Kate mentioned that she separated a rib and fractured her wrist. But she rides with a brace and that helps. She’s also gotten stuck in the straps and dragged under her horse, which she said “was not very fun.”

“I've only had moments where the horse tried to bite or kick me while I was hanging upside down,” Tera said. “My current horse tries to bite me a lot. That's about it. Though I've never had any actual injuries, it's just horse problems.”

Rodeo is not only a way of life, but a family tradition for the Flitton sisters. So do they plan to carry on the rodeo torch? Or is it too early to say?

“I definitely want to take it on someday,” said Kate. “I mean, we probably wouldn't have tried to get back into it if we didn't want to continue it. We were looking toward our family legacy. It fills our hearts. We love horses.”

IF YOU GO:

Fargo PRCA Rodeo

March 28-29, 7:30 p.m.

Fargodome, 1800 N University Dr.

https://www.fargodome.com/events/detail/fargo-prca-rodeo

Recently in:

By Alicia Underlee Nelsonalicia@hpr1.comNorth Dakota communities will join a “nationwide day of defiance” against authoritarianism and President Donald Trump’s policies on Saturday, June 14. A range of "No Kings" events…

Back-to-school season is on the horizon, but there's still plenty of summer left. Check out our favorite August attractions and events in North Dakota and western Minnesota. And if if you missed them, here are a few excellent May…

June 21, 11 a.m. - 11 p.m.Fargo Theatre, 314 Broadway N., Fargo“We Watch Shudder,” Fargo’s favorite horror podcasters, bring on the darkness during the longest day of the year. The Darkest Day of Horror Film Festival features…

Fighting the good fightBy Sabrina Hornungsabrina@hpr1.com Over two thousand rallies took place nationwide June 14 as part of the “No Kings" protest. Ten of those protests were held in North Dakota, with thousands in attendance.…

By Ed Raymondfargogadfly@gmail.comWe need Paul Revere on a Harley: “ants and autocrats are coming!”The Asian needle ant has been nesting in the American South since at least 1932. It probably hitched a ride on a freighter from…

By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…

By Rick Gionrickgion@gmail.com The weather warmed up quickly here in the upper Midwest this spring, sparking prime eating season. This means burger battles, food trucks and lake-season food travel. The 2025 Downtown Fargo Burger…

By Alicia Underlee Nelsonalicia@hpr1.comThe Moorhead Public Library will offer three free, all-ages outdoor concerts featuring regional bands this summer. The series begins on June 12 with the Meat Rabbits, a group that blends…

By Greg Carlsongregcarlson1@gmail.com The June 9 death of musician Sylvester Stewart, known much better by stage name Sly Stone, saw an outpouring of tributes, memorials and appreciations from some who knew him personally and many…

By Deb Wallworkdwallwork@icloud.comI first met Catherine Mulligan at a party at her house. It was a small gathering, spontaneous, just a few people over for dinner. Directed toward a stack of plates and bowls and a big pot warming…

By Alicia Underlee Nelsonalicia@hpr1.comAct Up Theatre, in partnership with Minnesota State University Moorhead, will present “The Sound of Music” on June 10-14. All shows are at 7:30 p.m. at the Minnesota State Moorhead’s…

By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…

By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…

The drug that keeps re-purposing itselfBy Ellie Liveranieli.liverani.ra@gmail.com There is a drug that is getting a lot of attention nowadays all over the world. It has various commercial names (Ozempic, Wegovy and Rybelsus), but…

By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…

By Vern Thompsonvern.thompson@rocketmail.com Working in the Bakken oil fields of the Williston Basin is so different from my home in Fargo. I'm not judging, because the people working and living in western North Dakota are very…