Wellness

Depression is pink and alcoholism is blue: all color of mental illnesses

May 15th, 2025

By Ellie Liverani

eli.liverani.ra@gmail.com

There appear to be differences in the incidence of mental illnesses between men and women. For example, women are more likely to be diagnosed with depression, post-traumatic stress disorder (PTSD) and anxiety disorders, while men are more likely to be diagnosed with autism, attention-deficit hyperactivity disorder (ADHD) and substance abuse. Women in general are also more likely to experience mental illnesses than men.

Is the statistic…

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Women’s health: the good, the bad and the ugly

April 27th, 2025

By Ellie Liverani

eli.liverani.ra@gmail.com

I remember when I was young, probably 11 years ago. One morning I was not feeling well because of my period. After I got ready to go to school, I went back to bed and it was hard to get up because the pain was strong. However, my mum insisted that I got up and went to school.

My mum — a very loving and caring person, a tough cookie indeed — never sent me to school with a fever, or the flu or a stomachache. In fact, she would keep me at home…

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Living in the Shadows: The Struggles of Finding Community While Battling Grief and Mental Health

November 23rd, 2024

By Josette Ciceron

unapologeticallyanxiousme@gmail.com

What does it mean to truly live in a community —or should I say, among community? It’s a question I have been wrestling with since I moved to Fargo-Moorhead in February 2022. On the surface, I might seem like a newcomer still settling in, but I have been here nearly two years. I’m not exactly “living” here, though — more like hiding behind the shadows of my curtains, sheltered by the walls of the small apartment my family…

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​Signify Analytics Addresses Ongoing Opioid Crisis

September 22nd, 2022

By John Showalter 

john.d.showalter@gmail.com

They sell fentanyl test strips and kits to harm-reduction organizations and the general public

If there is one public health crisis that has been discussed more and more as time passes, it is the ongoing opioid epidemic. Fentanyl is now the leading cause of death in Americans ages 18 to 45, according to the Centers for Disease Control…

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Discover Yoga Differently

February 12th, 2020

photo by Dan Francis

by Laurie J Baker
emsdatter@gmail.com 

Part of modern yoga is participating in the world around us. We live in a time of upheaval in society and nature, and of great suffering in humans of all ages. Most of us perceive this suffering and wonder what we can do. Perhaps we take action through volunteering, donating or praying. However, without better tools, we often go back to the numbness of sleep. By strengthening our nervous systems and deepening our self-awareness, we will be able to do…

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Yoga on the Farm

June 19th, 2019

Yoga on the Farm - photograph provided by Mara Solberg

Every Thursday evening during the month of June, Mara Solberg is inviting people to come out and try Yoga on the Farm. It is a unique yoga experience that was born from an idea that was proposed to Solberg.

“I’ve been with Red River Market since it started and have met a lot of people,” Solberg said. “During that, I got involved in a co-starters program through the Prairie Den [where] you learn how to improve your business. While I was there, ideas were bounced around for each of…

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HPR’s guide to the best summer ever

May 29th, 2019

Winnipeg festival 2017 - photograph by Raul Gomez

Even though it might not feel like it--summer is upon us and festival season is on in full force! Our staff has poured their blood sweat and tears into our top festival picks of the summer. To make it easier on all involved we’ve picked our top Music, Culture, Food, and Outdoors events going on throughout North Dakota, Minnesota and a little Manitoba too. After seeing everything that’s going on, if you’re bored this summer--you must be doing something wrong!

Music Festivals:…

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​North Country Trail offers adventure just outside your backdoor

May 29th, 2019

Photograph provided by North Country Trail Association

As Mother Nature begrudgingly transitions from winter to spring and summer, getting outside to soak up the sun and breathe in the fresh air is on everyone’s mind. For those looking for that, plus adventure, there is something right outside our backdoor that offers all three – the North Country Scenic Trail.

The North Country Scenic Trail weaves its way 4,700 miles between Lake Sakakawea in North Dakota along the northern United States all the way to Crown Point, New York. Originally…

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​Finding In-balance

August 8th, 2018

I’m a big man, I’m tall and powerful, but this also causes some issues in the body department. I suffer from acute scoliosis in my lower back, and pain radiates from this area on a daily basis. I have only ever had one massage previously in my life, and it was so-so.

When I began talking to Stephanie Ramsey at In-balance massage about my pain, she advised me to come in for a visit.

I must admit I was a bit nervous. I was looking for a cure to my pain and relief from multiple areas. I…

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Best of the Best 2018 winners

May 23rd, 2018

Best Local Celebrity

Carson Wentz

Best Stylist / Barber

Jed Felix, Everett’s Barbershop

Best Salon / Barber Shop

Everett’s Barbershop


Best Tattoo Parlor

46 & 2 Tattoo

Best Tattoo Artist

Meg Felix, No Coast Tattoo


Best Gift Shop

Zandbroz Variety


Best New Store

Prairie Roots Food Co-op


Best Photographer

Kaytlin Dargen

Best Photographer

Kensie Wallner


Best Art Space

Plains Art Museum

Best Established Visual Artist

Jon Offutt


Best Student / Emerging Visual Artist

Olivia Bain


Best Original Band

D Mills & The…

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