All About Food

​Take it easy: A fast and simple quiche recipe

by Sabrina Hornung | .(JavaScript must be enabled to view this email address) | May 15th, 2019

Quiche - photograph by Sabrina Hornung

Quiche is a great addition to any brunch. It’s almost like a wardrobe staple that you can dress up or dress down. I made one for my 90-year-old grandma for mother’s day last weekend. She’s a good critic when I try out a new recipe because she will tell me exactly how she feels about it. She attended a Swiss cooking school in her youth and is a wealth of knowledge when it comes to navigating one’s way around the kitchen. I held my breath as she took her first bite. I would never…

Read more...


​Mother’s Day Breakfast

by HPR Staff | .(JavaScript must be enabled to view this email address) | May 8th, 2019

By Teresa Farrell, Registered and Licensed Dietician at Essentia Health
tara.ekren@essentiahealth.org

With Mother’s Day just around the corner, it’s a great opportunity to show your mother just how much you love her. A good way to start the day is a healthy yet special breakfast, made just for Mom. A special breakfast need not be complicated. Even if you cook very little there are easy ways to make it special. With a little creativity and an attractive presentation, Mom will…

Read more...


The Power of Plant-Forward Eating

by John Strand | .(JavaScript must be enabled to view this email address) | April 24th, 2019

By Megan Myrdal
meganmyrdal@gmail.com

Throughout your life someone has likely told you to eat your vegetables, but has anyone ever told you to eat more plants? If not, you heard it here -- EAT MORE PLANTS. A diet rich in plant-based foods, including fruit and vegetables (produce), as well as whole grains, beans and other legumes, nuts and seeds and plant oils, is decisively associated with good health for ourselves and good health for the planet.

Nutritionally, eating more plants provides…

Read more...


​It is the best of times

by Granville Wood | .(JavaScript must be enabled to view this email address) | April 24th, 2019

The snow has finally receded under the heat of the spring sun, leaving us with a soggy brown mess. But it is our mess and soon under that same sun will come greener pastures and some delectable food.

I have never been one to succumb to the siren sound of asparagus in the dead of winter. Asparagus from Peru! Pick up a Peruvian cookbook from the library and tell me how many recipes for asparagus are in it, exactly.

Like a masochist waiting for the next crack and sting of the whip, I wait…

Read more...


HPR speaks with the Sioux Chef

by HPR Contributor | .(JavaScript must be enabled to view this email address) | April 24th, 2019

SXC team at Beard House - photograph provided by Dana Thompson

By Ben Myhre
benmyhre35@gmail.com

When Colonial Americans forced Indigenous Americans onto reservations, many Native American food traditions were lost. Dana Thompson and Sean Sherman, of Minnesota-based The Sioux Chef, seek to revitalize Native American Cuisine and that heritage. They have a goal of empowering Native communities all over North America by reconnecting people to their traditional foods.

The Sioux Chef is a Twin Cities-based catering company who travel all over the world…

Read more...


​Central North Dakota dairy farm offers unique service

by Ryan Janke | .(JavaScript must be enabled to view this email address) | April 24th, 2019

Photograph by Lea Black

In central North Dakota, just south of I-94, sits a little storefront in the small town of Sterling. It is owned by Blaine and Kathy Goetz, and has been providing a unique service since 2008.

Kathy will tell you, “we just bottle milk,” but if you dig deeper, you will see that the story of Bessy’s Best is much richer than that.

Blaine and Kathy were dairy farmers for nearly 30 years before they opened Bessy’s Best. They milked around 250 cows and it was a business they shared with…

Read more...


​Local food stories- What do they mean to you?

by Nikki Berglund | .(JavaScript must be enabled to view this email address) | April 24th, 2019

Photograph by Nikki Berglund

I am currently obsessed with Barbara Kingsolver’s book “Animal Vegetable Miracle” and it’s really got me thinking about some things. Although she is mainly known for her fiction, this book is a non-fiction account of her family’s decision to eat locally for an entire year. It is a thought provoking read that tempts one into pondering this challenge for themselves, which is much easier said than done, especially considering where we live!

Although my husband and I took the…

Read more...


​The frozen pizza king of Jamestown

by Sabrina Hornung | .(JavaScript must be enabled to view this email address) | April 10th, 2019

Photograph by Megan Kitsch photography

After three years Jon Beyer aka “Jonny B” has become the face and the beard behind Jonny B’s Brickhouse in Jamestown North Dakota. Besides the largest selection of craft beers between here and Bismarck, wood-fired pizzas and tasty burgers, he’s found another way to make dough via frozen pizzas and now he’s bringing his ‘za to Fargo.

High Plains Reader: What prompted you to get into the pizza business?

Jon: I've been making pizza at home my entire life and perfecting my dough…

Read more...


​Chicago deep dish with Ramshackle Pantry

by HPR Contributor | .(JavaScript must be enabled to view this email address) | April 3rd, 2019

Chicago's deep-dish pizza

By Ben Myhre
benmyhre35@gmail.com

Chicago Deep Dish Basics
This is a very thick pizza pie that carries significant weight in yummy pizza goodness. Besides the thickness, the order of ingredients is a bit different than a traditional Margarita or NY style pizza. The cheese in a Chicago Deep Dish goes under the tomato sauce. The reason for this is that this hefty pizza needs ample cooking time and if the cheese were on top, it would burn.

As the name implies, it was created in Chicago. Uno…

Read more...


​‘Creativity of necessity’

by Ryan Janke | .(JavaScript must be enabled to view this email address) | March 6th, 2019

Amy Thielen in the kitchen

In rural Minnesota, outside of Park Rapids, Amy Thielen was attempting to light her wood-fired oven. It is in her brand-new kitchen that she hopes to teach cooking classes out of, which is a far cry from what it was when she and her husband first moved in back in the late ‘90s.

“The house we live in is kind of rustic,” Thielen said. “This whole house is handmade. My husband built the original part [by hand]. It was a one-room cabin. We had no running water or power or anything.…

Read more...


Tracker Pixel for Entry HPR Sales Tracker Pixel for Entry 2ndChanceJobFair Tracker Pixel for Entry HPRONLINE Tracker Pixel for Entry TAKAPRIL4 Tracker Pixel for Entry HarborHealthClinic Tracker Pixel for Entry ShaneB

Recently in:

FARGO - Rain or shine, the Fargo Antiques ROADSHOW is scheduled to last all day on June 1 at Bonanzaville. The show is part of a five-city tour, and the venues are chosen for their historic significance. As all tickets are…

Shodan has been called the “scariest search engine on the internet.” It has the ability to expose and allow access to many devices including servers, computers, phones, fridges, traffic lights, security cameras and even control…

Wednesday, May 29, 5-8 p.m.Plains Art Museum, 704 1st Ave N, FargoThis event is an open house style maker’s session. Participants will receive an 11 inch canoe model and access to a supply buffet. Artist Hosts will be available…

Editorial

Congrats grads!

by Sabrina Hornung

It’s that time of year again. Recent grads are unleashed and set out to make their mark on the world. It’s funny how something can be simultaneously liberating and terrifying. If we could spread any pearls of wisdom to these…

Guns, Lockdowns, and Panic ButtonsThe girl is now a seventh grader at Sandy Hook Elementary. In 2012 she was the only survivor of her first grade class of 21 in a mass school shooting. Among the first words by this six-year-old to…

To say that this year’s Bartenders Battle was the best display of talent in the six years since its creation would be an understatement and a disservice to not only the bartenders who made it into the competition, but also the…

Quiche is a great addition to any brunch. It’s almost like a wardrobe staple that you can dress up or dress down. I made one for my 90-year-old grandma for mother’s day last weekend. She’s a good critic when I try out a new…

There is a golden oldie by Peter Allen called “Everything Old is New Again”, and that is certainly true about vinyl records. It is no secret that vinyl records are no longer just your parents’ musical format. Their…

Impossibly beautiful lead performers underline the YA fantasy aspects of Ry Russo-Young’s translation of “The Sun Is Also a Star,” based on Nicola Yoon’s bestseller. Russo-Young’s sharp handling of the 2017 adaptation of…

The Plains Art Museum is ready to take you back in time – or forward, if you prefer – for their 23rd annual Spring Gala. The theme for this year’s event, which takes place on Friday, May 3, is Time Machine.The Spring Gala is…

Countless examples can be found throughout the history of great art that was only recognized as such after the life of the artist that created it. Such is true of Georges Bizet’s opera "Carmen."  While its reception during his…

Stand-up comedy is traditionally a one-way exchange. Outside of the odd question addressed to a random audience member, the limit of the spectators’ contribution to the conversation is their laughter at the comedy stylings being…

By Gabrielle Herschgabbyhersch@gmail.comThink & Drink is coming to Fargo! Organized by Humanities North Dakota, Think & Drink is a happy hour series that hosts a facilitated public conversation about big issues and ideas. Lead by a…

I’m a big man, I’m tall and powerful, but this also causes some issues in the body department. I suffer from acute scoliosis in my lower back, and pain radiates from this area on a daily basis. I have only ever had one massage…

by Devin Joubertdevinlillianjoubert@gmail.comIt’s that beautiful time of the year that’s filled with seasonal decorations, sparkly lights, warm family gatherings, and delicious feasts. I love everything about this time of the…

Last Word

Meritocracy is a lie

by HPR Contributor

By Gary Olsonolsong@moravian.eduIn 2017, Sociology Professor Rachel Sherman wrote “Uneasy Street: The Anxiety of Affluence,” a book which drew from 50 in-depth interviews with uber-wealthy New Yorkers in order to obtain a…