Tracker Pixel for Entry

​Gluten Free: Fad, Trend or Real Epidemic

All About Food | July 29th, 2015

That byline alone is going to get some people’s attention probably annoying the hell out of some. And most likely they are people I know and value. After cooking umpteen thousands of meals in various situations over 40 years in the hospitality industry I am amazed at how many people now want gluten-free. So it made me ask the question is this an epidemic, a fad or a trend?

Consider this. Four years ago I moved to Fargo from Houston, Texas where I was a chef for about 23 years. I cooked in hotels, restaurants and private clubs. In that time period I honestly don’t recall requests for gluten free meals, we had our share of vegetarian and the occasional vegan. And those requests increased in recent years, but gluten-free well none.

In the few years I have been cooking in Fargo I have seen a dramatic increase in the want for gluten- free dishes. It made me wonder why, what was happening out there? The TV is still full of obnoxious commercials for every pizza company out there and they weren’t touting gluten-free pizzas. So, why aren’t the high profile pizza companies touting ads for gluten free pizza? Is it because only 1 percent of the population truly suffers from celiac disease. Is being gluten-free “a white collar, urban, left-wing fashion” as Jeffrey Kluger of Time magazine has suggested?

Whatever the reason it is making a lot of people wealthy. Slap gluten free on a $2 loaf of bread and now it is $6.50. Chobani yogurt and Green Giant products have always been gluten-free, now they are labelled as such probably with a price hike. My concern is does this faddishness take away from the seriousness of celiac patients suffering from this nasty infliction? And can the average sufferer afford it? Makes you wonder about that previous question, is it a fashion or a fad?

So why the increase in gluten free and what is driving it? If only one percent of the population actually suffer from celiac then why the major increase in those requesting gluten free? Is it a dietary form of weight loss? What about all those marathoners who load up on pasta for a run and who are thin as rails. When actress Jennifer Lawrence refers to it as the “new fashionable eating disorder” it shines a light on “some” exploiting a serious situation.

Some will say it is to lose weight, beat fatigue, slow diabetes and, the best yet, cure Alzheimer’s. Gluten has been a part of our lives for eons. Wheat “the chaff of life.” So it confuses me as to the recent surge in non-gluten foods. While reading a British paper, I recently came across an article asking the same questions. This is not just an American trend but it’s happening on a somewhat global scale, but only in Western societies.

I thank my lucky stars that I don’t have to suffer through celiac disease and any other affliction that would tell me no great hot fresh bread out of the oven for you sonny boy or sorry no pasta with clam sauce. So why here, why Fargo? Are we the epicenter of over manipulated wheat products that has generated the “war on gluten”? Is this gluten apocalypse the Midwest has been waiting for?

I don’t think so as Miss Debbie still reigns supreme at our grocery stores. I think we are fortunate, that we have a strong minded, dedicated community looking out for the future and one another to ensure we have good wholesome foods eat. Thanks to all the farmers and activists.

All I know is that the people truly suffering from celiac or gluten-ataxia, two truly gluten derived diseases should be recognized for the devastation they can cause an individual and their families. I just hope they can afford a $6.50 loaf of bread.

Recently in:

By Bryce Vincent Haugen By his own account, Edwin Chinchilla is lucky to still be in the United States. As a 12-year-old Salvadoran, he and his brother were packed into a semi with a couple dozen other people and given fake…

February 28, 9 a.m.-5 p.m.March 1, 9 a.m.-12 p.m.1883 Stutsman County Courthouse State Historic Site504 3rd Ave. S.E., Jamestown, NDThe 1883 Stutsman County Courthouse and the 164th Infantry Remembrance Association are joining…

February 21, 6-8 p.m.Turtle River State Park, Arvilla, NDEnjoy a self-guided hike in the picturesque woods of Turtle River State Park. The trails will be lit with luminary candles. After the hike, warm those bones by the fire at…

By Sabrina HornungThe quote, "The Party told you to reject the evidence of your eyes and ears. It was their final, most essential command” from George Orwell’s iconic novel “1984” has come up in conversation more times than…

By Ed Raymond‘Dakota Attitude’ should be read by all North Dakota studentsI have been meaning to write about this book by James Puppe for several years, but the world has been in such a mess I thought I should write about …

By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…

By Rick GionSince the much-dreaded Covid years, there has been much ebb and flow in the Fargo-Moorhead restaurant scene. In 2025, that trend continued with some major additions and closings. Let’s start the New Year on a positive…

Saturday, January 17, doors at 7:30 p.m.The Aquarium above Dempsey’s, 226 N. Broadway, FargoThe Slow Death is a punk supergroup led by Jesse Thorson, with members and collaborators that include members of The Ergs!, Dillinger…

By Sabrina Hornung There's a certain kind of magic to the Fargo Theatre. It’s a place to escape to for the small fee of the price of admission. It's a place of shared communal joy (or any other kind of shared emotion for that…

By Jacinta ZensIt may sound cliché, but the 90s in Minneapolis were pretty magical. Underground punk and hip-hop shows occurred weekly, zines were all the rage, colorful, exquisitely executed graffiti started popping up everywhere…

Saturday, January 31, 6:30-9 p.m.Transfiguration Fitness, 764 34th St. N., Unit P, FargoAn enchanting evening celebrating movement and creativity in a staff-student showcase. This is a family-friendly event showcasing pole, aerial…

By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…

By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…

By Ellie Liverani In January 2026, the 2026-2030 dietary guidelines for Americans were released by the U.S. Department of Health and Human Services. They are supposed to be revolutionary and a “reset” from the previous ones.…

January 31, 11 a.m. - 6 p.m.Viking Ship Park, 202 1st Ave. N., Moorhead2026 marks 10 years of frosty fun! Enjoy sauna sessions with Log the Sauna, try Snowga (yoga in the snow), take a guided snowshoe nature hike, listen to live…

By Vern Thompson Benjamin Franklin offered one of the most sobering warnings in American history. When asked what kind of government the framers had created in 1787, he replied, “A republic, if you can keep it.” Few words…