Tracker Pixel for Entry

​Hot toddies for cold nights

All About Food | November 2nd, 2016

As much as we hate to admit it, cold and flu season is in our midst, and there’s nothing we can do about it other than load up on Vitamin C, hunker down, and hope for the best.

But if you get sideswiped by the bug, I can definitely suggest a few libations that may aid in the recovery process. I’m not an expert on the matter by any means, but I’m a firm believer in home remedies.

The first on my list is the ever classic Hot Toddy, Grandma’s go-to. Though we’re at the tail end of allergy season, local honey does the immune system some good. Feel free to dig out your favorite mug, hunker down and curl up beside the heater with a copy of your friendly neighborhood High Plains Reader.

Hot Toddy

1 cup of black tea

1 lemon wedge

1 teaspoon of honey

1 oz brandy

Stir it all together and what do you get--a calming sensation and a little bit of sweat? Simple enough, right? If brandy isn’t your cup of tea you can substitute rum or whiskey as well--and if you had a really bad day, you’d better make it a double.

Another personal favorite that strikes a sentimental chord is a rendition of what my old boss Rachel at Dakota Soda called a Honey lemon ginger brew. She never gave me the exact recipe,but I found something similar. Naturally, we didn’t have whiskey at the soda shop--I’ve found other variants of this recipe that include a simple syrup. This concoction was unstoppable. It could be added to soda water for a light refreshing summer drink or added to tea. But yet again, feel free to add your own flourishes.

I suggest honey because it’s a great aid for a sore throat as well as an allergy aid. In fact a spoonful of honey goes a long way when you have a frog in your throat and it tastes a lot better than your average over-the-counter cough medicine.

Honey lemon ginger toddy

1 cup water

1-inch piece ginger root (or more, to taste), peeled and grated

1/2 lemon

1 teaspoon honey, or to taste

1 oz whiskey (optional)

In a small pot over medium heat, bring the water, ginger, lemon, and honey to a gentle boil. Strain the mixtures into a mug and add whiskey if you so desire.

Ginger is a wonder root, a natural remedy that is known to serve as a digestive aid and to help with nausea. Ancient Chinese sailors were reputed to keep a piece of ginger root in their pockets to combat nausea induced by sea sickness; expectant mothers have also been known to eat ginger to curb morning sickness.

One of my absolute favorites is my grandmother’s fennel tea. Fennel too is a digestive aid and helps out a sour stomach, and according to my grandma fennel tea was given to colicky babies in the nursery to calm them and to settle their little stomachs--my dad would even ask her to brew some up when his ulcers acted up.

In true grandma fashion, nothing is measured out precisely, so if your tea is too strong, just add more water. And if you don’t drink all of it, save it. It’s also good cold.

Fennel Tea

1 teaspoon of fennel seed

1 small pot of water brought to a boil

Honey to taste

Put the seeds in the water bring the water to a gentle boil, and once the water is a golden color, pour it into a cup and add honey.

Recently in:

By Alicia Underlee Nelsonalicia@hpr1.comNorth Dakota communities will join a “nationwide day of defiance” against authoritarianism and President Donald Trump’s policies on Saturday, June 14. A range of "No Kings" events…

Back-to-school season is on the horizon, but there's still plenty of summer left. Check out our favorite August attractions and events in North Dakota and western Minnesota. And if if you missed them, here are a few excellent May…

June 21, 11 a.m. - 11 p.m.Fargo Theatre, 314 Broadway N., Fargo“We Watch Shudder,” Fargo’s favorite horror podcasters, bring on the darkness during the longest day of the year. The Darkest Day of Horror Film Festival features…

Fighting the good fightBy Sabrina Hornungsabrina@hpr1.com Over two thousand rallies took place nationwide June 14 as part of the “No Kings" protest. Ten of those protests were held in North Dakota, with thousands in attendance.…

By Ed Raymondfargogadfly@gmail.comWe need Paul Revere on a Harley: “ants and autocrats are coming!”The Asian needle ant has been nesting in the American South since at least 1932. It probably hitched a ride on a freighter from…

By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…

By Rick Gionrickgion@gmail.com The weather warmed up quickly here in the upper Midwest this spring, sparking prime eating season. This means burger battles, food trucks and lake-season food travel. The 2025 Downtown Fargo Burger…

By Alicia Underlee Nelsonalicia@hpr1.comThe Moorhead Public Library will offer three free, all-ages outdoor concerts featuring regional bands this summer. The series begins on June 12 with the Meat Rabbits, a group that blends…

By Greg Carlsongregcarlson1@gmail.com The June 9 death of musician Sylvester Stewart, known much better by stage name Sly Stone, saw an outpouring of tributes, memorials and appreciations from some who knew him personally and many…

By Deb Wallworkdwallwork@icloud.comI first met Catherine Mulligan at a party at her house. It was a small gathering, spontaneous, just a few people over for dinner. Directed toward a stack of plates and bowls and a big pot warming…

By Alicia Underlee Nelsonalicia@hpr1.comAct Up Theatre, in partnership with Minnesota State University Moorhead, will present “The Sound of Music” on June 10-14. All shows are at 7:30 p.m. at the Minnesota State Moorhead’s…

By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…

By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…

The drug that keeps re-purposing itselfBy Ellie Liveranieli.liverani.ra@gmail.com There is a drug that is getting a lot of attention nowadays all over the world. It has various commercial names (Ozempic, Wegovy and Rybelsus), but…

By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…

By Vern Thompsonvern.thompson@rocketmail.com Working in the Bakken oil fields of the Williston Basin is so different from my home in Fargo. I'm not judging, because the people working and living in western North Dakota are very…