Tracker Pixel for Entry

Savor this

All About Food | January 14th, 2016

b

Who was the genius that came up with the idea that come January 1st we should make resolutions that basically remove all the fun and good things from our lives? Seriously, losing weight is a great idea, especially if you are fat as a house, yes we all put on a few extra pounds during the holidays, but it is January, we are in the Dakotas not Palm Beach. Is this really the best time to be crunching on carrots sticks as the mercury drops to ungodly temperatures? Of course not. This is the time for some good solid foods to fuel the furnace and my fave is to wrap it all up in a good savory pie.

Being a Brit I was raised on a wide assortment of savory pies; steak and kidney, cock-a-leekie (more on that later) shepherd’s pie, cornish pasties and smoked haddock fish pie. Frankly, I think the Brits cornered the market on pie making and the tradition goes back centuries. Cornish Pasties, basically a hand held pie, were a lunch staple for miners and other laborers as it was easy to eat with dirty hands.

I think the most bizarre pie is the stargazy, also a cornish affair where whole herrings or crawfish are sticking up through the pastry, baked right into the pie, wee little fish faces gazing starry eyed at the diner.

Every country seems to have some form of savory pie held prominently in their culture and eaten on a daily basis. The empanada covers a wide spectrum of countries from Mexico, through the Caribbean and South America, each with the individual touches. In Brazil they put a sweet rum into the dough which when fried makes the finished product crisper and with a unique flavor. Chicken Pot Pie is an American staple and is a derivative of the British cock-a leekie which is a combination of cooked chicken and braised leeks. The Moroccans have the b’stilla pigeon pie, French Canadians the tourtiere, lagosian is found in Nigeria and the American south gives us natchitoches, basically a Louisiana empanada with the twist of using buttermilk in the dough and a good healthy dose of hot sauce.

Most pies are enclosed in a flaky pastry but there are some where there is no dough yet they are still considered a savory pie. Shepherd’s pie is the most obvious one and is sometimes a bit of a misnomer as most are made with ground beef instead of the traditional ground lamb. A bit of a no-brainer as shepherds and sheep have well-- a relationship. A similar pie made with ground beef is referred to as a cottage pie. Created as a way to utilize leftover cooked meats this dish has evolved into a masterpiece of layering flavors and textures. The topping of creamy and crusty mashed potatoes seals in all the flavors of the meat, onions and other vegetables used (optional).

Here is the other great thing about savory pies, they can be relatively healthy for those determined to honor their resolutions. Instead of pie dough or puff pastry use phyllo, just go light on the butter. Fill your pie with grilled or steamed vegetables, hell... toss in some tofu as well or go Russian and add in some cooked rice. You can seal in flavors, if not using a pastry by taking a page from the shepherd’s or cottage pie. Use a puree of squash or carrots as your topping or flavor sealer. The great thing about making individual pies is you get to control the caloric content and portion control system per serving.

As for me I am going old school and making my pies in the traditional manner. Homemade pastry, lots of flavor builders (wine, ale, brandy, cream) and some slow cooking. It all works out in the end. I just take my big boy Siberian husky for a longer walk in the crisp, frigid world we call Fargo and I call it even. I’ll go with the carrot sticks when the snow starts melting and heavy, winter clothes become optional.

Recently in:

By Bryce Vincent HaugenFor the first nine months, the dysfunction of the Trump administration and Congress was a four-time-zone-away abstraction for a Moorhead native living in Alaska’s interior. But it became all too real when…

By Michael M. Millermichael.miller@ndsu.edu I would like to recognize some of the scholarly Germans from Russia from Canada and USA shared on the GRHC website. There are additional names not included here. If you have suggestions…

December 17-21, 7:30 p.m. and 2 p.m. matinees on Saturday and SundayThe Fargo Theatre, 314 N. Broadway, FargoCould this be the end of an era? After 26 years of doing the Holiday Soul Tour and 35 years together as a band, The…

By Sabrina Hornungsabina@hpr1.com I scroll through comment threads on the news stories in my social media feed and come across the retort, “You voted for this.” Sure the vote’s in…but when someone’s livelihood is at stake,…

By Ed Raymondfargogadfly@gmail.comWill the Vatican ever love LBGTQUIA+ with open hearts and minds? Christians have been hot and bothered by sex for 2,000 years and Catholic popes, cardinals, bishops, priests and nuns have been…

By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…

By Mandy Dolneymandy@ksbsyndicate.com This cake will be on the menu at Nova Eatery through Thanksgiving served with maple crème anglaise Ice cream. It uses pumpkin pie pumpkins grown locally at Ladybug Acres and local apples grown…

By Sabrina Hornungsabrina@hpr1.com Dakotah Faye is a hip-hop artist from Minot, North Dakota, and he’s had a busy year. He’s released two albums. This summer he opened for Tech N9ne in Sturgis and will be opening for Bone…

By Greg Carlsongregcarlson1@gmail.com In “Hedda,” Nia DaCosta’s bold adaptation of Henrik Ibsen’s celebrated 1891 play, the filmmaker reunites with longtime collaborator Tessa Thompson, who starred in DaCosta’s…

By Sabrina Hornungsabrina@hpr1.com Gallery 4 downtown recently celebrated its 50 year anniversary, making it one of the longest consecutively running galleries in the country. With different membership tiers, there are 17 primary…

Press release“Shakespeare with a sharpened edge.” To launch its 2025 – 2026 season, Theatre NDSU is thrilled to team up with Moorhead-based organization Theatre B to perform a co-production of Shakespeare’s “Romeo and…

By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…

By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…

sBy Ellie Liveranieli.liverani.ra@gmail.com The holidays are supposed to be magical: party, presents, fancy food, lights and sparks. You are looking forward to it. You work very hard, you put in long hours at work as well as at…

By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…

By Vern Thompsonvern.thompson.nd7@gmail.comPersonal background and historical perspective My deep concern about tariffs stems from my background as a fourth generation North Dakota farmer. Having lived through the 1980s farm crisis…