Tracker Pixel for Entry

Savor this

All About Food | January 14th, 2016

b

Who was the genius that came up with the idea that come January 1st we should make resolutions that basically remove all the fun and good things from our lives? Seriously, losing weight is a great idea, especially if you are fat as a house, yes we all put on a few extra pounds during the holidays, but it is January, we are in the Dakotas not Palm Beach. Is this really the best time to be crunching on carrots sticks as the mercury drops to ungodly temperatures? Of course not. This is the time for some good solid foods to fuel the furnace and my fave is to wrap it all up in a good savory pie.

Being a Brit I was raised on a wide assortment of savory pies; steak and kidney, cock-a-leekie (more on that later) shepherd’s pie, cornish pasties and smoked haddock fish pie. Frankly, I think the Brits cornered the market on pie making and the tradition goes back centuries. Cornish Pasties, basically a hand held pie, were a lunch staple for miners and other laborers as it was easy to eat with dirty hands.

I think the most bizarre pie is the stargazy, also a cornish affair where whole herrings or crawfish are sticking up through the pastry, baked right into the pie, wee little fish faces gazing starry eyed at the diner.

Every country seems to have some form of savory pie held prominently in their culture and eaten on a daily basis. The empanada covers a wide spectrum of countries from Mexico, through the Caribbean and South America, each with the individual touches. In Brazil they put a sweet rum into the dough which when fried makes the finished product crisper and with a unique flavor. Chicken Pot Pie is an American staple and is a derivative of the British cock-a leekie which is a combination of cooked chicken and braised leeks. The Moroccans have the b’stilla pigeon pie, French Canadians the tourtiere, lagosian is found in Nigeria and the American south gives us natchitoches, basically a Louisiana empanada with the twist of using buttermilk in the dough and a good healthy dose of hot sauce.

Most pies are enclosed in a flaky pastry but there are some where there is no dough yet they are still considered a savory pie. Shepherd’s pie is the most obvious one and is sometimes a bit of a misnomer as most are made with ground beef instead of the traditional ground lamb. A bit of a no-brainer as shepherds and sheep have well-- a relationship. A similar pie made with ground beef is referred to as a cottage pie. Created as a way to utilize leftover cooked meats this dish has evolved into a masterpiece of layering flavors and textures. The topping of creamy and crusty mashed potatoes seals in all the flavors of the meat, onions and other vegetables used (optional).

Here is the other great thing about savory pies, they can be relatively healthy for those determined to honor their resolutions. Instead of pie dough or puff pastry use phyllo, just go light on the butter. Fill your pie with grilled or steamed vegetables, hell... toss in some tofu as well or go Russian and add in some cooked rice. You can seal in flavors, if not using a pastry by taking a page from the shepherd’s or cottage pie. Use a puree of squash or carrots as your topping or flavor sealer. The great thing about making individual pies is you get to control the caloric content and portion control system per serving.

As for me I am going old school and making my pies in the traditional manner. Homemade pastry, lots of flavor builders (wine, ale, brandy, cream) and some slow cooking. It all works out in the end. I just take my big boy Siberian husky for a longer walk in the crisp, frigid world we call Fargo and I call it even. I’ll go with the carrot sticks when the snow starts melting and heavy, winter clothes become optional.

Recently in:

By Alicia Underlee NelsonCitizens will rally in support of democracy and civil libraries in Minot on April 19 from 3-5 p.m. The event will begin at Minot City Hall (10 3rd Ave. S.W.) and participants will walk toward Broadway.…

By Prairie Rose Seminolems.prairierose@gmail.com I was a child who walked behind my parents into classrooms and kitchens, spaces of song and prayer, where teachings lived in the air and settled on my shoulders. I didn’t yet have…

Tuesday, April 22, 4 p.m.Junkyard Brewing Company, 1416 1st Ave. N., MoorheadWho here wants to taste a new beer? Try Money Honey, a peanut butter, banana and honey lager. $1 of every pint sold will be donated to the Pollinator…

By Sabrina Hornungsabrina@hpr1.com I feel like reading a newspaper is the equivalent of listening to music on vinyl. Not only is it analog, it’s an experience. I might be a little biased, but there's something about the rustling…

By Ed Raymondfargogadly@gmail.comThe wizards and kleagles in whites now wear blue suits and red tiesA hundred years ago, more than 30,000 members of the Ku Klux Klan from virtually every state in the Union wearing their white…

By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…

By Rick Gionrickgion@gmail.com After a very inspiring conversation with Kayla Houchin of Sonder Bakehouse a few weeks ago, I decided that it’s an appropriate time to write a column about some of the sweet people who are involved…

Mooncats and Pert Near Sandstone play Empire TheatreBy Sabrina Hornungsabrina@hpr1.comThe MoonCats describe themselves as “Americonscious Campfire Folk.” They have a clear acoustic folk sound with a sense of whimsy — think…

By Greg Carlsongregcarlson1@gmail.com Given the volume of existing media material on the topic, longtime admirers of legendary documentarian Errol Morris might wonder why he would elect to become the umpteenth person to cover the…

By Raul Gomez Modern Man was a gentle soul. If you were down or just wanted a friend, he’d be there for you. I remember the first day I met Modern Man. It was Jeremiah Fuglseth and me. He wanted to write about this legendary…

By John Showalterjohn.d.showalter@gmail.comHigh Plains Reader had the opportunity to interview two mysterious new game show hosts named Milt and Bradley Barker about an upcoming event they will be putting on at Brewhalla. What…

By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…

By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…

By Josette Ciceronunapologeticallyanxiousme@gmail.com What does it mean to truly live in a community —or should I say, among community? It’s a question I have been wrestling with since I moved to Fargo-Moorhead in February 2022.…

By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…

By Faye Seidlerfayeseidler@gmail.com In 2023, the Superintendent of Fargo Public Schools, Rupak Ghandi, gave a passionate plea to the Fargo School Board to follow federal law, because a recently passed state law would increase…