by Sabrina Hornung | .(JavaScript must be enabled to view this email address) | May 15th, 2019
Quiche is a great addition to any brunch. It’s almost like a wardrobe staple that you can dress up or dress down. I made one for my 90-year-old grandma for mother’s day last weekend. She’s a good critic when I try out a new recipe because she will tell me exactly how she feels about it. She attended a Swiss cooking school in her youth and is a wealth of knowledge when it comes to navigating one’s way around the kitchen. I held my breath as she took her first bite. I would never…
by HPR Staff | .(JavaScript must be enabled to view this email address) | May 8th, 2019
By Teresa Farrell, Registered and Licensed Dietician at Essentia Health
tara.ekren@essentiahealth.org
With Mother’s Day just around the corner, it’s a great opportunity to show your mother just how much you love her. A good way to start the day is a healthy yet special breakfast, made just for Mom. A special breakfast need not be complicated. Even if you cook very little there are easy ways to make it special. With a little creativity and an attractive presentation, Mom will…
by John Strand | .(JavaScript must be enabled to view this email address) | April 24th, 2019
By Megan Myrdal
meganmyrdal@gmail.com
Throughout your life someone has likely told you to eat your vegetables, but has anyone ever told you to eat more plants? If not, you heard it here -- EAT MORE PLANTS. A diet rich in plant-based foods, including fruit and vegetables (produce), as well as whole grains, beans and other legumes, nuts and seeds and plant oils, is decisively associated with good health for ourselves and good health for the planet.
Nutritionally, eating more plants provides…
by Granville Wood | .(JavaScript must be enabled to view this email address) | April 24th, 2019
The snow has finally receded under the heat of the spring sun, leaving us with a soggy brown mess. But it is our mess and soon under that same sun will come greener pastures and some delectable food.
I have never been one to succumb to the siren sound of asparagus in the dead of winter. Asparagus from Peru! Pick up a Peruvian cookbook from the library and tell me how many recipes for asparagus are in it, exactly.
Like a masochist waiting for the next crack and sting of the whip, I wait…
by HPR Contributor | .(JavaScript must be enabled to view this email address) | April 24th, 2019
By Ben Myhre
benmyhre35@gmail.com
When Colonial Americans forced Indigenous Americans onto reservations, many Native American food traditions were lost. Dana Thompson and Sean Sherman, of Minnesota-based The Sioux Chef, seek to revitalize Native American Cuisine and that heritage. They have a goal of empowering Native communities all over North America by reconnecting people to their traditional foods.
The Sioux Chef is a Twin Cities-based catering company who travel all over the world…
by Ryan Janke | .(JavaScript must be enabled to view this email address) | April 24th, 2019
In central North Dakota, just south of I-94, sits a little storefront in the small town of Sterling. It is owned by Blaine and Kathy Goetz, and has been providing a unique service since 2008.
Kathy will tell you, “we just bottle milk,” but if you dig deeper, you will see that the story of Bessy’s Best is much richer than that.
Blaine and Kathy were dairy farmers for nearly 30 years before they opened Bessy’s Best. They milked around 250 cows and it was a business they shared with…
by Nikki Berglund | .(JavaScript must be enabled to view this email address) | April 24th, 2019
I am currently obsessed with Barbara Kingsolver’s book “Animal Vegetable Miracle” and it’s really got me thinking about some things. Although she is mainly known for her fiction, this book is a non-fiction account of her family’s decision to eat locally for an entire year. It is a thought provoking read that tempts one into pondering this challenge for themselves, which is much easier said than done, especially considering where we live!
Although my husband and I took the…
by Sabrina Hornung | .(JavaScript must be enabled to view this email address) | April 10th, 2019
After three years Jon Beyer aka “Jonny B” has become the face and the beard behind Jonny B’s Brickhouse in Jamestown North Dakota. Besides the largest selection of craft beers between here and Bismarck, wood-fired pizzas and tasty burgers, he’s found another way to make dough via frozen pizzas and now he’s bringing his ‘za to Fargo.
High Plains Reader: What prompted you to get into the pizza business?
Jon: I've been making pizza at home my entire life and perfecting my dough…
by HPR Contributor | .(JavaScript must be enabled to view this email address) | April 3rd, 2019
By Ben Myhre
benmyhre35@gmail.com
Chicago Deep Dish Basics
This is a very thick pizza pie that carries significant weight in yummy pizza goodness. Besides the thickness, the order of ingredients is a bit different than a traditional Margarita or NY style pizza. The cheese in a Chicago Deep Dish goes under the tomato sauce. The reason for this is that this hefty pizza needs ample cooking time and if the cheese were on top, it would burn.
As the name implies, it was created in Chicago. Uno…
by Ryan Janke | .(JavaScript must be enabled to view this email address) | March 6th, 2019
In rural Minnesota, outside of Park Rapids, Amy Thielen was attempting to light her wood-fired oven. It is in her brand-new kitchen that she hopes to teach cooking classes out of, which is a far cry from what it was when she and her husband first moved in back in the late ‘90s.
“The house we live in is kind of rustic,” Thielen said. “This whole house is handmade. My husband built the original part [by hand]. It was a one-room cabin. We had no running water or power or anything.…
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By the time this article is published, all the major new outlets in the area will have reported on the May 30th protest in Fargo demanding change and justice after the needless killing of George Floyd, as well as its aftermath. …
by Sonja ThompsonDebra Ruh is the CEO and Founder of Ruh Global IMPACT, a consulting firm that strives to help clients amplify their impact and become disability inclusion leaders. She also serves as the Chair of the United…
Thursday, March 19, 4:30- 8 pm1609 19th Ave N, FargoCass County Soil Conservation District is hosting their annual Ladies’ Ag Night supper event. This event has a goal of bringing together multiple generations of women involved…
by Sofia Makarova and Massimo Sassi The global pandemic is an incredibly challenging time for many. Nearlyone in every three Americans’ jobs have been affected, whether a temporary layoff, a permanent job loss, or a reduction in…
Predatory Capitalism Breeds Predatory Medical CareSurvival in the animal world depends upon who eats who. Wolf packs in Yellowstone chase down the oldest weakest elk and kill with a chokehold. African lion prides select the oldest…
To say that this year’s Bartenders Battle was the best display of talent in the six years since its creation would be an understatement and a disservice to not only the bartenders who made it into the competition, but also the…
It goes without saying that Valentine’s Day is the most profitable of all the holidays and the one with the most tortured history, literally. It is confusing how an ancient Roman festival that involved sacrificing animals and…
Fargo obviously loves their classical music. Audiences have still turned out during the 2019-2020 season of the Sanford Masterworks Series performed by the Fargo-Moorhead Symphony Orchestra despite an unrelenting winter. That…
Writer Rita Kalnejais adapts the script of her own 2012 play “Babyteeth,” and Shannon Murphy, delivering her feature directorial debut, guides a fantastic ensemble of performers to success in what could have been an…
This weekend, the 10th Annual Unglued Craft Fest will be held at the Plains Art Museum, featuring over 70 local and regional artists selling handmade items. Though most are Fargo-Moorhead residents, artists from Minneapolis, Sioux…
by Dominic EricksonThis March, the Fargo Film Festival will celebrate its 20th year of entertaining die-hard cinephiles and casual moviegoers alike. The festival begins on March 17 and concludes March 21. The event is once again…
by Kris Gruberperriex1@gmail.comAdam Quesnell's last show at The Cellar beneath the Front Street Taproom in Fargo was in early September of 2018. He was embarking on a seminal move from Minneapolis to LA. As always, his comedy was…
by Jill Finkelsonjsfinkelson99@gmail.comFar North Spirits, located up in Hallock, MN, is the northernmost distillery in the lower 48. They may be young in the distillery world but the farm and the spirit reach far into the past.…
by Laurie J Bakeremsdatter@gmail.com Part of modern yoga is participating in the world around us. We live in a time of upheaval in society and nature, and of great suffering in humans of all ages. Most of us perceive this suffering…
by HPR Contributor
by Devin Joubertdevinlillianjoubert@gmail.comIt’s that beautiful time of the year that’s filled with seasonal decorations, sparkly lights, warm family gatherings, and delicious feasts. I love everything about this time of the…
"…evil appears as good in the minds of those whom god leads to destruction." - Sophocles, Antigone“It is a mistake…as events since September 11 (2001) have shown—to suppose that a government can promote and participate in a…
