April 27th, 2025
By Ellie Liverani
I remember when I was young, probably 11 years ago. One morning I was not feeling well because of my period. After I got ready to go to school, I went back to bed and it was hard to get up because the pain was strong. However, my mum insisted that I got up and went to school.
My mum — a very loving and caring person, a tough cookie indeed — never sent me to school with a fever, or the flu or a stomachache. In fact, she would keep me at home…
November 23rd, 2024
By Josette Ciceron
unapologeticallyanxiousme@gmail.com
What does it mean to truly live in a community —or should I say, among community? It’s a question I have been wrestling with since I moved to Fargo-Moorhead in February 2022. On the surface, I might seem like a newcomer still settling in, but I have been here nearly two years. I’m not exactly “living” here, though — more like hiding behind the shadows of my curtains, sheltered by the walls of the small apartment my family…
September 22nd, 2022
By John Showalter
They sell fentanyl test strips and kits to harm-reduction organizations and the general public
If there is one public health crisis that has been discussed more and more as time passes, it is the ongoing opioid epidemic. Fentanyl is now the leading cause of death in Americans ages 18 to 45, according to the Centers for Disease Control…
February 12th, 2020
by Laurie J Baker
emsdatter@gmail.com
Part of modern yoga is participating in the world around us. We live in a time of upheaval in society and nature, and of great suffering in humans of all ages. Most of us perceive this suffering and wonder what we can do. Perhaps we take action through volunteering, donating or praying. However, without better tools, we often go back to the numbness of sleep. By strengthening our nervous systems and deepening our self-awareness, we will be able to do…
June 19th, 2019
Every Thursday evening during the month of June, Mara Solberg is inviting people to come out and try Yoga on the Farm. It is a unique yoga experience that was born from an idea that was proposed to Solberg.
“I’ve been with Red River Market since it started and have met a lot of people,” Solberg said. “During that, I got involved in a co-starters program through the Prairie Den [where] you learn how to improve your business. While I was there, ideas were bounced around for each of…
May 29th, 2019
Even though it might not feel like it--summer is upon us and festival season is on in full force! Our staff has poured their blood sweat and tears into our top festival picks of the summer. To make it easier on all involved we’ve picked our top Music, Culture, Food, and Outdoors events going on throughout North Dakota, Minnesota and a little Manitoba too. After seeing everything that’s going on, if you’re bored this summer--you must be doing something wrong!
Music Festivals:…
May 29th, 2019
As Mother Nature begrudgingly transitions from winter to spring and summer, getting outside to soak up the sun and breathe in the fresh air is on everyone’s mind. For those looking for that, plus adventure, there is something right outside our backdoor that offers all three – the North Country Scenic Trail.
The North Country Scenic Trail weaves its way 4,700 miles between Lake Sakakawea in North Dakota along the northern United States all the way to Crown Point, New York. Originally…
August 8th, 2018
I’m a big man, I’m tall and powerful, but this also causes some issues in the body department. I suffer from acute scoliosis in my lower back, and pain radiates from this area on a daily basis. I have only ever had one massage previously in my life, and it was so-so.
When I began talking to Stephanie Ramsey at In-balance massage about my pain, she advised me to come in for a visit.
I must admit I was a bit nervous. I was looking for a cure to my pain and relief from multiple areas. I…
May 23rd, 2018
Best Local Celebrity
Carson Wentz
Best Stylist / Barber
Jed Felix, Everett’s Barbershop
Best Salon / Barber Shop
Everett’s Barbershop
Best Tattoo Parlor
46 & 2 Tattoo
Best Tattoo Artist
Meg Felix, No Coast Tattoo
Best Gift Shop
Zandbroz Variety
Best New Store
Prairie Roots Food Co-op
Best Photographer
Kaytlin Dargen
Best Photographer
Kensie Wallner
Best Art Space
Plains Art Museum
Best Established Visual Artist
Jon Offutt
Best Student / Emerging Visual Artist
Olivia Bain
Best Original Band
D Mills & The…
April 25th, 2018
I was amid some of the worst anxiety I have experienced in my life. I was worried about money, moving and multiple other things. My chest felt heavy and was dominated by a feeling of constriction and restriction; to both my life and breathing.
A few weeks earlier I had met with a woman named Juliet Trinka. She is the owner of Vedic Earth Medicine and is a holistic healer and shaman. We discussed setting up a session to work on these issues. While our initial meeting was primarily…
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By Alicia Underlee NelsonMore than 1,000 pro-worker events are planned for Thursday, May 1 across the country, including rallies in Fargo-Moorhead, Grand Forks, Minot and Jamestown. East Grand Forks and Bismarck will host protests…
By Prairie Rose Seminolems.prairierose@gmail.com I was a child who walked behind my parents into classrooms and kitchens, spaces of song and prayer, where teachings lived in the air and settled on my shoulders. I didn’t yet have…
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Saturday, May 3, 7 p.m.-MidnightPlains Art Museum, 704 1st Ave. N., FargoDon’t miss the art party of the year! What goes on at the gala? There’s a silent art auction with music by Low Standards and DJ Star IV, hors d’oeuvres…
By Sabrina Hornungsabrina@hpr1.comIt’s no secret that there are folks among us who make our communities a more vibrant place through both their actions and means of creative expression. Heck, you could be one of them yourself.…
By Ed Raymondfargogadfly@gmail.comWhat age has been determined to be the worst in world history?Historians have estimated about one third of the population of Europe died of the bubonic plague, also known as the black plague, from…
By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…
By Rick Gionrickgion@gmail.com After a very inspiring conversation with Kayla Houchin of Sonder Bakehouse a few weeks ago, I decided that it’s an appropriate time to write a column about some of the sweet people who are involved…
Mooncats and Pert Near Sandstone play Empire TheatreBy Sabrina Hornungsabrina@hpr1.comThe MoonCats describe themselves as “Americonscious Campfire Folk.” They have a clear acoustic folk sound with a sense of whimsy — think…
By Greg Carlsongregcarlson1@gmail.com Anchored by the dependable Florence Pugh, “Thunderbolts*” easily tops “Captain America: Brave New World” to make it the most satisfying MCU movie of 2025 — so far. The asterisk alludes…
By Raul Gomez Modern Man was a gentle soul. If you were down or just wanted a friend, he’d be there for you. I remember the first day I met Modern Man. It was Jeremiah Fuglseth and me. He wanted to write about this legendary…
By John Showalterjohn.d.showalter@gmail.comHigh Plains Reader had the opportunity to interview two mysterious new game show hosts named Milt and Bradley Barker about an upcoming event they will be putting on at Brewhalla. What…
By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…
By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…
By Ellie Liveranieli.liverani.ra@gmail.com I remember when I was young, probably 11 years ago. One morning I was not feeling well because of my period. After I got ready to go to school, I went back to bed and it was hard to get up…
By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…
By Vern Thompsonvern.thompson.nd7@gmail.com Our trucking business has me driving almost daily from gas plants in western North Dakota's oil patch to Canada. I haul natural gas liquids (NGLs) products we used to see flared off at…
