December 18th, 2025
By Ellie Liverani
At the beginning of the movie “How the Grinch Stole Christmas," the Grinch is introduced as having a smaller than average heart, but as the movie progresses, his heart increases three times its size. In the story, this means that the Grinch became a kinder and more compassionate creature. But in real life, a swollen heart can have different meanings and implications, including risk of heart diseases.
Indeed, the statistic tells us that the…
November 18th, 2025
sBy Ellie Liverani
The holidays are supposed to be magical: party, presents, fancy food, lights and sparks. You are looking forward to it. You work very hard, you put in long hours at work as well as at home. But then you accomplish everything, you are happy and ready for the fun part to start, but bam — you feel sick.
I have heard this story many times (and experienced it first-hand). But I always wonder. Is there a particular reason? Is it “real” or just…
October 15th, 2025
By Ellie Liverani
When we are sick, all we want is a cure. You go to the doctor, they give you a pill, you take it for a bit, then you are cured. It happens. But unfortunately, it is not always the case.
Sometimes there is no treatment. Some diseases can only be managed, such as autoimmune diseases (Lupus or Hashimoto disease, for example). There are treatments specific to females and others for males, specific to your age. But it is not that simple. And some…
October 6th, 2025
Press Release
As Breast Cancer Awareness Month begins, Essentia Health is highlighting an innovative — and recently expanded — program that brings early breast cancer detection services to rural communities. Essentia’s mobile mammography trucks have added additional locations across the rural health leader’s footprint, from central North Dakota to western Wisconsin, bringing convenient mammography services to more patients. The program will reduce travel time and eliminate barriers…
September 16th, 2025
By Ellie Liverani
Loneliness is on the rise in North Dakota, where there is one of the highest rates of people living alone. The challenging winter can be a major contributor, yet North Dakota is not alone. In the scientific literature, studies on loneliness come from all over the world, and they all report similar findings.
Loneliness is a feeling; therefore, it is hard to measure. It’s distinguished from solitude. There is a lack of interest in seeking…
August 19th, 2025
By Dr. Marc Sapir, MD, MPH
jessica@pellienpublicrelations.com
Across America, families are quietly struggling with a rising challenge: how to care for aging parents, siblings, grandparents, neighbors and friends. Most seniors want to remain independent but lack the resources (sometimes the energy) they need to do so.
It doesn’t have to be this way.
During my nine years as the founding medical director of the Center for Elders’ Independence — a PACE program in Oakland, California — I…
August 19th, 2025
By Ellie Liverani
Significant updates to North Dakota’s medical marijuana will be implemented in August 2025, making medical marijuana available as a therapeutic option. It will be low-dose edible cannabis products.
Cannabis and marijuana (and the other endless slang words for them) have been around for millennia for both recreational and medical use. Even poets, artists, and politicians have admittedly enjoyed them. But what do we know about them?
Is medical…
July 29th, 2025
By Alicia Underlee Nelson
Caregivers for school-aged children and teenagers are encouraged to bring them to back-to-school immunization clinics scheduled for every Tuesday in August. Fargo Cass Public Health (FCPH) and Family HealthCare will partner to offer four clinics on August 5, 12, 19 and 26. All events will be held at the FCPH building (located at 1240 25th Street South in Fargo) from 8 a.m. to 3 p.m.
The August 5 and August 26 events require an appointment. Parents…
June 19th, 2025
The drug that keeps re-purposing itself
By Ellie Liverani
There is a drug that is getting a lot of attention nowadays all over the world. It has various commercial names (Ozempic, Wegovy and Rybelsus), but the common scientific name is semaglutide.
It is not a new discovery. In fact, it has been studied since the 70s. But in time, it has been more and more re-purposed, similarly to Viagra, but even more so.
The amount of content (and drama) you can find on…
May 15th, 2025
By Ellie Liverani
There appear to be differences in the incidence of mental illnesses between men and women. For example, women are more likely to be diagnosed with depression, post-traumatic stress disorder (PTSD) and anxiety disorders, while men are more likely to be diagnosed with autism, attention-deficit hyperactivity disorder (ADHD) and substance abuse. Women in general are also more likely to experience mental illnesses than men.
Is the statistic…
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By Bryce Vincent Haugenbrycevincenthaugen@gmail.com Audra Maurer never used marijuana until Minnesota businesses started to sell low-dose hemp-derived THC products. “The first time I was pain free was using legalized hemp…
By Michael MillerAs the holiday season approaches, I extend Yuletide Best Wishes and a special “Weihnachten” greeting to you and your family. I would like to share with you Christmas memories from our Germans from Russia…
Now-Feb 26All three Fargo Public Library locations have mitten trees and they’re accepting new or very gently loved clean gear for the cold. Handmade or purchased gloves, mittens, scarves, hats, and warm socks are appreciated.…
By Darrell Dorganddorgan695@aol.com I’ve been digging around for information on a company called High Plains Acres. High Plains, which has a presence in Jamestown, Bismarck and five North Dakota counties, owned thousands of acres…
By Ed Raymondfargogadfly@gmail.comWill we move up from Homo sapiens to Human empathians? The big question is, will the world’s billionaires who are now Homo sapiens gain enough human empathy to save the world from themselves —…
By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…
By Mandy Dolneymandy@ksbsyndicate.com This cake will be on the menu at Nova Eatery through Thanksgiving served with maple crème anglaise Ice cream. It uses pumpkin pie pumpkins grown locally at Ladybug Acres and local apples grown…
By Sabrina Hornungsabrina@hpr1.com Dakotah Faye is a hip-hop artist from Minot, North Dakota, and he’s had a busy year. He’s released two albums. This summer he opened for Tech N9ne in Sturgis and will be opening for Bone…
By Greg Carlsongregcarlson1@gmail.com The brilliant film essayist and documentarian Raoul Peck tackles the looming shadow of contemporary American and international totalitarianism in “Orwell: 2+2=5.” Following a May debut at…
The holidays are fast approaching. If you’re on the lookout for finding your loved ones something truly special and unique, we sought out some of the area’s independent and creative hotspots.VINTAGE AND ANTIQUESMoorhead Antique…
Press release“Shakespeare with a sharpened edge.” To launch its 2025 – 2026 season, Theatre NDSU is thrilled to team up with Moorhead-based organization Theatre B to perform a co-production of Shakespeare’s “Romeo and…
By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…
By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…
By Ellie Liveranieli.liverani.ra@gmail.com At the beginning of the movie “How the Grinch Stole Christmas," the Grinch is introduced as having a smaller than average heart, but as the movie progresses, his heart increases three…
By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…
By Chandler Esslinger Across North Dakota right now, a familiar conversation is resurfacing. We hear the argument that harm reduction “enables” people, that syringe access encourages drug use, that naloxone keeps people…
