May 15th, 2025
By Ellie Liverani
There appear to be differences in the incidence of mental illnesses between men and women. For example, women are more likely to be diagnosed with depression, post-traumatic stress disorder (PTSD) and anxiety disorders, while men are more likely to be diagnosed with autism, attention-deficit hyperactivity disorder (ADHD) and substance abuse. Women in general are also more likely to experience mental illnesses than men.
Is the statistic…
April 27th, 2025
By Ellie Liverani
I remember when I was young, probably 11 years ago. One morning I was not feeling well because of my period. After I got ready to go to school, I went back to bed and it was hard to get up because the pain was strong. However, my mum insisted that I got up and went to school.
My mum — a very loving and caring person, a tough cookie indeed — never sent me to school with a fever, or the flu or a stomachache. In fact, she would keep me at home…
November 23rd, 2024
By Josette Ciceron
unapologeticallyanxiousme@gmail.com
What does it mean to truly live in a community —or should I say, among community? It’s a question I have been wrestling with since I moved to Fargo-Moorhead in February 2022. On the surface, I might seem like a newcomer still settling in, but I have been here nearly two years. I’m not exactly “living” here, though — more like hiding behind the shadows of my curtains, sheltered by the walls of the small apartment my family…
September 22nd, 2022
By John Showalter
They sell fentanyl test strips and kits to harm-reduction organizations and the general public
If there is one public health crisis that has been discussed more and more as time passes, it is the ongoing opioid epidemic. Fentanyl is now the leading cause of death in Americans ages 18 to 45, according to the Centers for Disease Control…
February 12th, 2020
by Laurie J Baker
emsdatter@gmail.com
Part of modern yoga is participating in the world around us. We live in a time of upheaval in society and nature, and of great suffering in humans of all ages. Most of us perceive this suffering and wonder what we can do. Perhaps we take action through volunteering, donating or praying. However, without better tools, we often go back to the numbness of sleep. By strengthening our nervous systems and deepening our self-awareness, we will be able to do…
June 19th, 2019
Every Thursday evening during the month of June, Mara Solberg is inviting people to come out and try Yoga on the Farm. It is a unique yoga experience that was born from an idea that was proposed to Solberg.
“I’ve been with Red River Market since it started and have met a lot of people,” Solberg said. “During that, I got involved in a co-starters program through the Prairie Den [where] you learn how to improve your business. While I was there, ideas were bounced around for each of…
May 29th, 2019
Even though it might not feel like it--summer is upon us and festival season is on in full force! Our staff has poured their blood sweat and tears into our top festival picks of the summer. To make it easier on all involved we’ve picked our top Music, Culture, Food, and Outdoors events going on throughout North Dakota, Minnesota and a little Manitoba too. After seeing everything that’s going on, if you’re bored this summer--you must be doing something wrong!
Music Festivals:…
May 29th, 2019
As Mother Nature begrudgingly transitions from winter to spring and summer, getting outside to soak up the sun and breathe in the fresh air is on everyone’s mind. For those looking for that, plus adventure, there is something right outside our backdoor that offers all three – the North Country Scenic Trail.
The North Country Scenic Trail weaves its way 4,700 miles between Lake Sakakawea in North Dakota along the northern United States all the way to Crown Point, New York. Originally…
August 8th, 2018
I’m a big man, I’m tall and powerful, but this also causes some issues in the body department. I suffer from acute scoliosis in my lower back, and pain radiates from this area on a daily basis. I have only ever had one massage previously in my life, and it was so-so.
When I began talking to Stephanie Ramsey at In-balance massage about my pain, she advised me to come in for a visit.
I must admit I was a bit nervous. I was looking for a cure to my pain and relief from multiple areas. I…
May 23rd, 2018
Best Local Celebrity
Carson Wentz
Best Stylist / Barber
Jed Felix, Everett’s Barbershop
Best Salon / Barber Shop
Everett’s Barbershop
Best Tattoo Parlor
46 & 2 Tattoo
Best Tattoo Artist
Meg Felix, No Coast Tattoo
Best Gift Shop
Zandbroz Variety
Best New Store
Prairie Roots Food Co-op
Best Photographer
Kaytlin Dargen
Best Photographer
Kensie Wallner
Best Art Space
Plains Art Museum
Best Established Visual Artist
Jon Offutt
Best Student / Emerging Visual Artist
Olivia Bain
Best Original Band
D Mills & The…
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By Alicia Underlee Nelsonalicia@hpr1.comNorth Dakota communities will join a “nationwide day of defiance” against authoritarianism and President Donald Trump’s policies on Saturday, June 14. A range of "No Kings" events…
From concerts and car shows to Japanese art and Juneteenth celebrations, there's so much going on around the region this summer. This year's High Plains Reader Summer Events Calendar is back and bigger than ever. It's packed with…
June 21, 11 a.m. - 11 p.m.Fargo Theatre, 314 Broadway N., Fargo“We Watch Shudder,” Fargo’s favorite horror podcasters, bring on the darkness during the longest day of the year. The Darkest Day of Horror Film Festival features…
By John Strandjas@hpr1.com One description that perhaps aptly describes the mental state of many lately is that they feel they are attached to a string. Or several strings. Call it the notion that people are played like puppets,…
By Ed Raymondfargogadfly@gmail.comThe Fiddler on the roof was taking a big chance after two thousand years of hate Cal Thomas, who seems to hate a lot in a journalistic and broadcasting career where he expresses his conservative…
By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…
By Rick Gionrickgion@gmail.com After a very inspiring conversation with Kayla Houchin of Sonder Bakehouse a few weeks ago, I decided that it’s an appropriate time to write a column about some of the sweet people who are involved…
By Alicia Underlee Nelsonalicia@hpr1.comThe Moorhead Public Library will offer three free, all-ages outdoor concerts featuring regional bands this summer. The series begins on June 12 with the Meat Rabbits, a group that blends…
By Greg Carlsongregcarlson1@gmail.com Wes Anderson’s twelfth full-length feature, “The Phoenician Scheme,” sees the idiosyncratic auteur pull back from the elaborate storytelling scaffolding and structures of “The Grand…
By Raul Gomezraul@hpr1.com Minutes before Modern’s Celebration of Life opened its door at the Sons of Norway, I was fiddling with the bar computer, trying to pull up the playlists of Modern’s work I had set aside for the…
By Alicia Underlee Nelsonalicia@hpr1.comAct Up Theatre, in partnership with Minnesota State University Moorhead, will present “The Sound of Music” on June 10-14. All shows are at 7:30 p.m. at the Minnesota State Moorhead’s…
By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…
By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…
By Ellie Liveranieli.liverani.ra@gmail.com There appear to be differences in the incidence of mental illnesses between men and women. For example, women are more likely to be diagnosed with depression, post-traumatic stress…
By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…
By Vern Thompsonvern.thompson.nd7@gmail.com Our trucking business has me driving almost daily from gas plants in western North Dakota's oil patch to Canada. I haul natural gas liquids (NGLs) products we used to see flared off at…
