April 22nd, 2015
By Lynn LaFroth
In today’s chaotic and confusing world, people are seeking answers to their deepest questions. On Apr. 25-26, the 2015 Fargo Holistic Expo, sponsored by Edge Life Expos and Events, waves its magic wand bringing new kinds of resources to the area to help get perspective on “what is really going on.” Learning to look at life through the lens of the psychic or helping to shift one’s perception through mind-body training techniques are some of the offerings at this…
March 11th, 2015
We've all heard that old saying "you are what you eat.” In the case withthis story, I wanted to talk about the food for the body we call "massage.”
On my last trip to Winnipeg, I was spoiled by having a massage known as hammam.
But first I want to back up and give credit where credit is due. I never heard of this hammam until I met a lady by the name of Beth at a dinner party. She was talking about this specific massage therapy.
I wasn't very interested because I'm not a big massage…
March 11th, 2015
Fargo is set to gain its first-ever bike share program this spring, providing a healthy new way to get around the city.
Great Rides Bike Share allows members and guests to check out bicycles. Managed by Great Rides Fargo, it will officially launch Sunday, March 15. Great Northern Bicycle Co., which will maintain the bicycles, also won the bid to build the stations around town.
Bike share programs are pretty simple.
Members will have a card that they can swipe at stations to check out…
January 28th, 2015
Last Sunday was a warm, clear, perfect day so Diane and I dusted off our snowboards and ventured to the newly reopened Detroit Mountain in Detroit Lakes. The mountain closed in 2004, but, due to local rallying and fundraising, it has been reopened with new management and a new vision.
The recreation area includes two new three-person lifts, two magic carpets, two rope tows, a Scheels Terrain Park, tubing, rentals, night skiing, a cafe replete with beer and wine bar, outdoor bonfire pits,…
January 28th, 2015
Vitamin D supplementation has taken off in alternative medicine in the last five years. The primary function of Vitamin D is to regulate levels of calcium and phosphorous, which promote bone health, in the body.
What has captivated the public and scientists is the potential role of Vitamin D supplementation in improving immune function and numerous diseases. There are increasing studies associating Vitamin D deficiency to certain cancers, cardiovascular disease, dementia and other…
January 21st, 2015
Fifth annual B-B-BRRR Winter Classic Bicycle Race
Who’s afraid of a little cold? Not F-M area cyclists brave enough to compete in the B-B-BRRR Winter Classic Bicycle Race.
With the temperatures dropping, roads getting icy and the snow building in drifts, it is finally beginning to resemble a true North Dakota winter here in the Fargo-Moorhead region.
And while some people may loathe the cold weather, many area cyclists just see it as another opportunity to get out on their bicycles. And…
November 28th, 2014
By Adria Rheault
Do you remember the days when your mom and dad would work late so they could afford to put a meal on the table? What about all the times you needed a ride somewhere? A lot of us forget all the things our parents used to do for us when we were growing up. The things I have witnessed working in the retirement home is absolutely heartbreaking. The sadness I hear from my tenants about not getting calls from their children, or their children being too busy to stop by or…
November 19th, 2014
Who hasn’t had a rough morning after a night of poor sleep? Brush it off, have a cup of coffee and make it through the day. However, when it’s a persistent problem things can compound. It’s estimated 50-70 million Americans suffer from a chronic sleep disorder. Issues with sleep can be especially problematic for college students. Staying up late then struggling to make it to that 8 a.m. class day after day is a vicious cycle.
The reasons and mechanisms of sleep are still largely…
November 12th, 2014
Minnesotans know that MNsure wasn’t perfect when it was enacted last October. There was a media bombardment attacking its website issues, long wait time, data breaches, limitations on plans, fraud, administrative scandals, etc. Today, however, the program has smoothed over the rough patches.
At the Family Service Center of Clay County in Moorhead, there are nine trained assisters through a group called Lakes and Prairies Community Action Partnership.…
October 22nd, 2014
Mariah Prussia is 3-0. She’s a professional Mixed Martial Arts fighter from Fargo. She’s, in fact, the first sanctioned female MMA fighter in the state. And she’s only been in the cage for one year.
On Saturday, Oct. 25, Prussia will go up against Colorado’s top amateur fighter, recently gone professional, Summer Bradshaw, at the Scheels Arena.
What’s MMA? It’s kickboxing. It’s wrestling. It’s Brazilian jiu-jitsu. It’s judo. It’s taekwondo and more. It’s two similar…
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By Dr Christopher Johnson, Chief Executive Officer, Sollera For nearly fifty years, this region has known us as Rape and Abuse Crisis Center. We have answered late-night calls. Sat in hospital rooms. Walked with victim survivors…
By Michael M. Miller Francie M. Berg, native of Hettinger, N.D., edited an impressive book, “Ethnic Heritage in North Dakota,” published in 1983. She grew up on a ranch near Miles City, Montana. Her son, Richard Berg, is…
June 6-7StatewideYou grab a line and I’ll grab a pole — and if you’re a North Dakota resident, you can head on down to your favorite fishing hole, no license needed (for this weekend, anyway). All other rules still apply…
By Sabrina Hornung As the school year comes to a close, a new crop of young people are starting a new chapter in their lives. As a former young person, I’d like to offer my unsolicited advice. As cliche as it may sound, be the…
By Ed RaymondWere women created to do the work of God?One of the first requests made by new Pope Leo XIV was to invite an expert on the alt-right conservative Catholic organization known as Opus Dei to brief him about its…
By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…
By Rick GionThe scarfing of canned fish and seafood products by online food influencer types is hard to miss on social media these days. Some of the consumed morsels range from exquisite to downright nasty. However, there are many…
June 3-6, 11 a.m.-11 p.m.FARGODOME, 2800 N. University Dr., FargoDo we dare call RibFest the ultimate summer kickoff in Fargo? Well, we just did. Enjoy succulent ribs, pulled pork, brisket and so much more. Featuring top notch…
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By Greg Carlson The cinematic precocity of director Kane Parsons is quickly emerging as one of the year’s big moviemaking stories. The 20-year-old filmmaker’s “Backrooms,” an unsettling journey through the looking glass,…
By Sabrina Hornung The Plains Art Museum has been a trailblazing force in the North Dakota art scene since its inception and it’s not slowing down any time soon. In fact, this summer they are preparing to break ground on a major…
Saturday, January 31, 6:30-9 p.m.Transfiguration Fitness, 764 34th St. N., Unit P, FargoAn enchanting evening celebrating movement and creativity in a staff-student showcase. This is a family-friendly event showcasing pole, aerial…
By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…
By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…
By Eli Liverani Cholesterol is probably one of the first molecules I have ever heard of in my childhood. Most of the relatives on my mother's side had high cholesterol in their blood, and apparently, levels above a certain range…
January 31, 11 a.m. - 6 p.m.Viking Ship Park, 202 1st Ave. N., Moorhead2026 marks 10 years of frosty fun! Enjoy sauna sessions with Log the Sauna, try Snowga (yoga in the snow), take a guided snowshoe nature hike, listen to live…
By Jim Fuglie I was out for a walk on a fine Bismarck spring evening, strolling down 4th St. alongside the state capitol grounds, when I noticed some dirt work being done on the spot where the former governor’s residence had…
