May 29th, 2019
Even though it might not feel like it--summer is upon us and festival season is on in full force! Our staff has poured their blood sweat and tears into our top festival picks of the summer. To make it easier on all involved we’ve picked our top Music, Culture, Food, and Outdoors events going on throughout North Dakota, Minnesota and a little Manitoba too. After seeing everything that’s going on, if you’re bored this summer--you must be doing something wrong!
Music Festivals:…
May 29th, 2019
As Mother Nature begrudgingly transitions from winter to spring and summer, getting outside to soak up the sun and breathe in the fresh air is on everyone’s mind. For those looking for that, plus adventure, there is something right outside our backdoor that offers all three – the North Country Scenic Trail.
The North Country Scenic Trail weaves its way 4,700 miles between Lake Sakakawea in North Dakota along the northern United States all the way to Crown Point, New York. Originally…
August 8th, 2018
I’m a big man, I’m tall and powerful, but this also causes some issues in the body department. I suffer from acute scoliosis in my lower back, and pain radiates from this area on a daily basis. I have only ever had one massage previously in my life, and it was so-so.
When I began talking to Stephanie Ramsey at In-balance massage about my pain, she advised me to come in for a visit.
I must admit I was a bit nervous. I was looking for a cure to my pain and relief from multiple areas. I…
May 23rd, 2018
Best Local Celebrity
Carson Wentz
Best Stylist / Barber
Jed Felix, Everett’s Barbershop
Best Salon / Barber Shop
Everett’s Barbershop
Best Tattoo Parlor
46 & 2 Tattoo
Best Tattoo Artist
Meg Felix, No Coast Tattoo
Best Gift Shop
Zandbroz Variety
Best New Store
Prairie Roots Food Co-op
Best Photographer
Kaytlin Dargen
Best Photographer
Kensie Wallner
Best Art Space
Plains Art Museum
Best Established Visual Artist
Jon Offutt
Best Student / Emerging Visual Artist
Olivia Bain
Best Original Band
D Mills & The…
April 25th, 2018
I was amid some of the worst anxiety I have experienced in my life. I was worried about money, moving and multiple other things. My chest felt heavy and was dominated by a feeling of constriction and restriction; to both my life and breathing.
A few weeks earlier I had met with a woman named Juliet Trinka. She is the owner of Vedic Earth Medicine and is a holistic healer and shaman. We discussed setting up a session to work on these issues. While our initial meeting was primarily…
February 28th, 2018
A few months ago, I was introduced to the concept of probiotics and how they work with our bodies. I would never have guessed the change that occurred after their introduction into my system.
I always considered myself a fairly healthy eater, indulging sparingly and watching my intake of calories and nutrients diligently. It was only after my partner mentioned the function of probiotics in the system and how they affect the many functions of the gut -- and how we feel as a whole.…
February 28th, 2018
If you were like me when you were a child, you had a rock collection. I never thought in my adult life that I would be starting another one, or for that matter that I would travel back home to my parent’s house and go to the basement in search of my old collection, just to see what precious stones lie in the chest that I used to keep them in.
Unfortunately, the search for my childhood collection came up fruitless, but luckily in the creation of my new collection there is a shop that…
July 26th, 2017
Essential oils. They are all the buzz lately. It seems everyone has heard of them or is purchasing them. Some people know how to use them; others are just interested in the wonder of their complex scents.
Essential oils are as strong as medicine. As they function in nature, essential oils are the immune system of what are considered to be the oldest, most evolved plants.
Another function of essential oils is to attract pollinators, serving a sexual function. But in nature, plants,…
May 31st, 2017
As I interact with clients and friends and family alike, one of the issues that comes up commonly is that of sleep. It seems that in our modern world, getting deep, nourishing sleep has become a challenge for some and a complete rarity for others.
There are many things can be done from a natural standpoint to enhance sleep. One of those is an old traditional method: a cup of chamomile tea. Chamomile is a beautiful white flower that is grown as an herb in many gardens. This flower has the…
May 3rd, 2017
While many of us suffer with the occasional upset stomach, long-term digestive issues can lead to increased problems down the road. According to the United States Department of Health and Human Services, an estimated 60 to 70 million Americans suffer from some form of digestive disease. Believe it or not, your digestive system can tell you a lot more about yourself than your brain is sometimes capable of.
You may have heard someone tell you to follow your gut feelings before and…
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By Alicia Underlee Nelsonalicia@hpr1.comDairy Queen restaurants across the country will raise funds for Children’s Miracle Network hospitals during Miracle Treat Day on Thursday, July 31. At least one dollar from every Blizzard…
By Alicia Underlee Nelsonalicia@hpr1.comFM Pride Week returns to the Fargo-Moorhead metro August 3-10. A snapshot of events are listed below. Discover event descriptions and locations as well as volunteer opportunities online at…
August 28, 6-8 p.m.Plains Art Museum, 704 1st Ave. N., Fargo See this major exhibition firsthand and hear about Rimer Cardillo’s work from the artist himself at 7 p.m. Cardillo is an internationally renowned multidisciplinary…
By Sabrina Hornungsabrina@hpr1.com I’m going to go ahead and say it. I have trust issues with a lot of things and artificial intelligence (AI) is one of them. Yes, it’s a tool that can sit shotgun and make your everyday tasks…
By Ed Raymondfargogadfly@gmail.comTrump: the new man for all seasonsFive hundred years ago, Lord Chancellor Sir Thomas More of England refused to write a letter to Pope Clement VII of the Roman Catholic Church asking that he annul…
By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…
By Rick Gionrickgion@gmail.com There seems to be a renaissance in Italian restaurants in the Fargo-Moorhead metro area. It’s a welcome change from just sporting an Olive Garden as a lone option. No offense to Marilyn Hagerty’s…
By John Showalterjohn.d.showalter@gmail.com Bluegrass is a genre of music that is often associated with the American South. Many people would express incredulity at being told there is a thriving bluegrass and folk music community…
By Greg Carlsongregcarlson1@gmail.com There are so many memorable moments in the short life of musician Jeff Buckley that filmmaker Amy J. Berg could easily have gotten lost in an endless highlight reel. The veteran documentarian,…
By Sabrina Hornungsabrina@hpr1.com 2025 marks three years of the Annual Vergas Area Backroads Art Crawl. The art crawl is sponsored by the Vergas Arts Club. The Arts Club also happens to be part of the Vegas Community Club and both…
Alicia Underlee Nelsonalicia@hpr1.comPenn & Teller are returning to their roots. The legendary magic and comedy duo will appear on the Crown Stage at the Minnesota Renaissance Festival in Shakopee, Minnesota, where they first…
By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…
By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…
By Dr. Marc Sapir, MD, MPHjessica@pellienpublicrelations.com Across America, families are quietly struggling with a rising challenge: how to care for aging parents, siblings, grandparents, neighbors and friends. Most seniors want…
By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…
By Vern Thompsonvern.thompson@rocketmail.com Working in the Bakken oil fields of the Williston Basin is so different from my home in Fargo. I'm not judging, because the people working and living in western North Dakota are very…
