December 21st, 2016
In the city of Fargo we’re no strangers to severe winters, and this last week has been especially taxing, with its sub-zero wind chills.
The winter season in northern climes is infamous for giving people the “winter blues,” an unscientific term for a range of symptoms ranging from a general tiredness or malaise to full-blown seasonal depression, due to the lack of sun, the bitter cold, and any number of other factors.
Fortunately, there are ways to get on top of the winter blues…
July 6th, 2016
StreetsAlive! is becoming a new downtown summer community-building tradition, with the tagline, “making active living the status quo.”
This series of healthy events is set to return to Fargo-Moorhead with a kick-off on the afternoon of July 10th followed by events on August 28 and September 25.
According to Sara Watson Curry, event coordinator, and Director of Operations for Great Rides, this summer’s events will feature “three miles of streets through both cities which will…
April 20th, 2016
by Lyn GeistIt doesn’t take much to make a difference. Sometimes it’s the one small change we make that impacts the entire health of the environmental world. Earth Day is approaching and if there was one thing you could do to that would undoubtedly make a difference, would you do it?
What is Earth Day anyway?
An annual event celebrated on April 22, it is the day in which the entire world demonstrates support for environmental protection. In 1970, a voice was given to the link between…
March 30th, 2016
By Catherine Falconnier
A study from the School of Public Health at the University of Minnesota has found a correlation between doula support and lower rates of interventions and C-sections.
What is a doula?
In a nutshell a doula is a woman who is trained in prenatal education, pain management techniques during labor, and postpartum well-being for the whole family.
“Previous studies have shown health benefits of doula support for mothers and their babies and obstetricians recommend that…
December 28th, 2015
Instincts, emotion and habit get the better of the human being time and time again. Determination is the only way out.
By Eric McKenzie
According to the University of Scranton, 45% of Americans will make news resolutions and just 8% of people achieve their goals.
The Top 5 New Years resolutions for 2015 were:
1. Lose Weight
2. Getting Organized
3. Spend Less, Save More
4. Enjoy Life to the Fullest
5. Staying Fit and Healthy
What do you…
August 12th, 2015
By Lisa Nawrot
My friend Emily recently checked into a hotel for the night and was just about to crawl into bed when she peeled back the bedspread to reveal a half-eaten piece of pie. The scene was complete with linen napkin, plate and fork, as if the duvet, enjoying a private dinner, had been suddenly interrupted in the middle of the dessert course.
When I tell this story, invariably the first thing people ask is, “What kind of pie was it?” as if that would make any difference.…
August 12th, 2015
By Marina Semerikov
Envision that you are in the grocery store, surrounded by people, loud conversation and the occasional temper tantrum. There is noise, there are bright lights and lines of people at check out. Now notice how you feel about this scenario. Does this imagery bring about feelings of serenity or joy? I didn't think so.
Next scenario, you are driving in traffic and waiting for the endless set of rail cars to pass through. In this visual alone, how does your face feel? Are…
July 22nd, 2015
First-annual Wild Goose Chase Mountain Bike Race this Sunday in Gooseberry ParkBesides its natural beauty, there is something perfect and primal about the woods. Many of us spent hours there as kids on our bikes, growing up, risking (and sustaining) injuries. It was a private world that generations of kids blazed through and wore down.
“When I was a kid, it was just us on our BMX bikes,” said Patrick Crary, a board member of Fargo-Moorhead Trailbuilders and a key personality who made…
June 3rd, 2015
Rolling forward to being more bicycle friendlyBy Will Mackman
Bike lanes, StreetsAlive!, Great Rides Bike Share – it’s hard to believe none of these existed in Fargo-Moorhead 10 years ago.Bike lanes, StreetsAlive!, Great Rides Bike Share – it’s hard to believe none of these existed in Fargo-Moorhead 10 years ago. When looking back only a decade we can see we are pedaling in the right direction to become a more bicycle-friendly community.
These efforts have not gone unnoticed. In…
June 3rd, 2015
In its most instinctual sense the stress response is a way to deal with immediate or pre-imminent danger.
Let’s say a building nearby were about to collapse. The nervous system would respond by dilating the pupils, increasing heart rate and respirations, and shunting blood to the muscles.
The activated hormone system also deals with this immediate stress, pumping cortisol, epinephrine and other hormones into the bloodstream.
How many times in a year do we see that type of imminent…
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By Maddie Robinson maddierobi.mr@gmail.comIn order to get affordable child care for her son, Paulina Erbele has to drive from her work in Gackle,…
By John Showalter john.d.showalter@gmail.comphoto by Logan MacraeAnyone who lives in the Fargo-Moorhead area knows that its yearly weather is a sequence of…
Every day in December 2023, 12 noon to 3pmMille Lacs Lake, Garrison Township, Minn.All fish must be caught by hook and line. No spears will be allowed. All fish entered must be brought to the judges stand immediately and be alive.…
By Sabrina Hornungsabrina@hpr1.comRemember the legacy of the NPL.Last Saturday I had the opportunity to attend the annual meeting and dinner hosted by the Dakota Resource Council in Bismarck. I came in feeling a little defeated,…
By Ed Raymondfargogadfly@gmail.comHow Many of Napoleon’s Hats Will Save Planet Earth for Homo Sapiens?Before I get into this week’s subject of why we need to double the number of college majors in English and Humanities if we…
We are looking for 55-gallon plastic food grade barrels, do you have ideas or connections?We use these barrels to teach our resilient yard workshop series including Make Your Own Rain Barrel and Make Your Own Compost Tumbler. If…
By Rick Gionrickgion@gmail.comThe temperatures have dropped and so have the leaves in the Upper Midwest. That means it's now the holiday season. Part of the joy of this special season for me is eating. But first things first.…
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Dropkick Murphys Put Music to the Words of Woody GuthrieBy Sabrina Hornungsabrina@hpr1.comPhoto by Dave StaubleWith the release of 2022’s “This Machine Still Kills Fascists” and 2023’s “Okemah Rising.” The Dropkick…
By Greg Carlsongregcarlson1@gmail.com“Saltburn,” the highly anticipated follow-up to “Promising Young Woman” – which earned Oscar gold for Best Original Screenplay – doesn’t quite equal the bite and sting of…
By Sabrina Hornungsabrina@hpr1.comA trio of Burleigh County artists are making their mark in Wing, North Dakota, to promote local foods and are quite literally painting the town, or at least the newly acquired Wing City Government…
By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…
By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…
By John Showalter john.d.showalter@gmail.comThey sell fentanyl test strips and kits to harm-reduction organizations and…
JANUARY 19, 1967– MARCH 8, 2023 Brittney Leigh Goodman, 56, of Fargo, N.D., passed away unexpectedly at her home on March 8, 2023. Brittney was born January 19, 1967, to Ruth Wilson Pollock and Donald Ray Goodman, in Hardinsburg,…
By Faye Seidlerfayeseidler@gmail.com On the first day of the month I ask people to thank a journalist they know or someone who contributes to papers in some meaningful way. When I grew up, my best friend's father was a journalist…
