by HPR Contributor | .(JavaScript must be enabled to view this email address) | April 20th, 2016
by Lyn GeistIt doesn’t take much to make a difference. Sometimes it’s the one small change we make that impacts the entire health of the environmental world. Earth Day is approaching and if there was one thing you could do to that would undoubtedly make a difference, would you do it?
What is Earth Day anyway?
An annual event celebrated on April 22, it is the day in which the entire world demonstrates support for environmental protection. In 1970, a voice was given to the link between…
by HPR Contributor | .(JavaScript must be enabled to view this email address) | March 30th, 2016
By Catherine Falconnier
A study from the School of Public Health at the University of Minnesota has found a correlation between doula support and lower rates of interventions and C-sections.
What is a doula?
In a nutshell a doula is a woman who is trained in prenatal education, pain management techniques during labor, and postpartum well-being for the whole family.
“Previous studies have shown health benefits of doula support for mothers and their babies and obstetricians recommend that…
by HPR Contributor | .(JavaScript must be enabled to view this email address) | December 28th, 2015
Instincts, emotion and habit get the better of the human being time and time again. Determination is the only way out.
By Eric McKenzie
According to the University of Scranton, 45% of Americans will make news resolutions and just 8% of people achieve their goals.
The Top 5 New Years resolutions for 2015 were:
1. Lose Weight
2. Getting Organized
3. Spend Less, Save More
4. Enjoy Life to the Fullest
5. Staying Fit and Healthy
What do you…
by HPR Contributor | .(JavaScript must be enabled to view this email address) | August 12th, 2015
By Lisa Nawrot
My friend Emily recently checked into a hotel for the night and was just about to crawl into bed when she peeled back the bedspread to reveal a half-eaten piece of pie. The scene was complete with linen napkin, plate and fork, as if the duvet, enjoying a private dinner, had been suddenly interrupted in the middle of the dessert course.
When I tell this story, invariably the first thing people ask is, “What kind of pie was it?” as if that would make any difference.…
by HPR Contributor | .(JavaScript must be enabled to view this email address) | August 12th, 2015
By Marina Semerikov
Envision that you are in the grocery store, surrounded by people, loud conversation and the occasional temper tantrum. There is noise, there are bright lights and lines of people at check out. Now notice how you feel about this scenario. Does this imagery bring about feelings of serenity or joy? I didn't think so.
Next scenario, you are driving in traffic and waiting for the endless set of rail cars to pass through. In this visual alone, how does your face feel? Are…
by Phil Hunt | .(JavaScript must be enabled to view this email address) | July 22nd, 2015
First-annual Wild Goose Chase Mountain Bike Race this Sunday in Gooseberry ParkBesides its natural beauty, there is something perfect and primal about the woods. Many of us spent hours there as kids on our bikes, growing up, risking (and sustaining) injuries. It was a private world that generations of kids blazed through and wore down.
“When I was a kid, it was just us on our BMX bikes,” said Patrick Crary, a board member of Fargo-Moorhead Trailbuilders and a key personality who made…
by HPR Contributor | .(JavaScript must be enabled to view this email address) | June 3rd, 2015
Rolling forward to being more bicycle friendlyBy Will Mackman
Bike lanes, StreetsAlive!, Great Rides Bike Share – it’s hard to believe none of these existed in Fargo-Moorhead 10 years ago.Bike lanes, StreetsAlive!, Great Rides Bike Share – it’s hard to believe none of these existed in Fargo-Moorhead 10 years ago. When looking back only a decade we can see we are pedaling in the right direction to become a more bicycle-friendly community.
These efforts have not gone unnoticed. In…
by Ravi Panjini | .(JavaScript must be enabled to view this email address) | June 3rd, 2015
In its most instinctual sense the stress response is a way to deal with immediate or pre-imminent danger.
Let’s say a building nearby were about to collapse. The nervous system would respond by dilating the pupils, increasing heart rate and respirations, and shunting blood to the muscles.
The activated hormone system also deals with this immediate stress, pumping cortisol, epinephrine and other hormones into the bloodstream.
How many times in a year do we see that type of imminent…
by Taylor Blumer | .(JavaScript must be enabled to view this email address) | June 3rd, 2015
How do we build a healthier, happier community? Finding an answer to that question is the “high-level” purpose behind Fargo-Moorhead’s annual StreetsAlive! events. The other, perhaps simpler purpose? Giving people a good reason to get outside and have fun.
StreetsAlive! will be held three days this summer – June 14, July 12 and August 30 – and its premise is pretty straightforward: close off a three-mile loop of city streets in Fargo-Moorhead from motorized traffic and…
by Sara Watson Curry | .(JavaScript must be enabled to view this email address) | May 21st, 2015
With just a few days left in the merry month of May (aka National Bike Month), let’s delve into a few specifics of commuting by bicycle.
I’ve chatted with many folks that would love to commute by bike, but often they don’t know where to start. Starting something new means forming a new habit, and that can be tricky. Trial periods are dotted with success and unforeseen challenges. Sometimes harsh judgement from others (or even yourself) can keep you from having the behavior…
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by Rob Hannahistory@nd.govAs I write this, the beautiful Stutsman County Courthouse State Historic Site in Jamestown is only partially furnished. But this photo, taken by my one-time colleague Guinn Hinman, caused me to see the…
by Kris Gruberperriex1@gmail.comTwo teenagers rescued around 20 Koalas from the horrific bushfires in Australia, fitting them in their car.An anonymous donor pays off back taxes for several mobile home residents. Neighbors with…
Thursday, February 6, 6-8 pmFront Street Taproom, 614 Main Ave, FargoThe ND Hemp Association is committed to lending education and advocacy to propel the hemp economy for the state, serving as a medium of resources, news, advocacy…
by Gary Olsonolsong@moravian.eduOn New Year’s Day, I was sporadically listening to Sirius Radio Channel 5 as they did their annual countdown of top songs from the 1950s and cringing at my fading aural memories. This prompted me…
Our Great Leader of the Zombies Is Tilting at Windmills AgainA few days after he was impeached by the House, King Donald admitted to a group of young conservatives attending a Turning Point USA annual summit in Florida he never has…
To say that this year’s Bartenders Battle was the best display of talent in the six years since its creation would be an understatement and a disservice to not only the bartenders who made it into the competition, but also the…
I am a voracious reader of anything culinary and a subscriber to several culinary periodicals. I like to hang onto them as I find it hard to throw away these culinary nuggets of information with their adventures to distant lands. …
by Jill Finkelsonjsfinkelson99@gmail.comDeb Jenkins returns for a 23rd year of celebrating Fargo’s Women- and their music. The story is old news now, Deb tells me over the phone as I ask her- how did this start? 23 years ago, she…
The death on March 29, 2019 of Agnes Varda concluded a career perpetually in bloom. The legendary artist and filmmaker, unmistakable in later years under her wonderfully cartoonish yet delightfully chic two-tone coiffure, was 90…
“Surrealism permeates--there’s a legacy there with contemporary art where they’re still trying to capture or convey something that can’t quite be fully understood without the existence of that thing that you can’t fully…
by Kris Gruberperriex1@gmail.comHigh Plains Reader spoke to Act Up Theatre board member Jackie Shaw, about the fundraiser "Kabaret for Kaleidoscope" at the TAK Music Venue.High Plains Reader: How did the idea for this show come…
Stand-up comedy is traditionally a one-way exchange. Outside of the odd question addressed to a random audience member, the limit of the spectators’ contribution to the conversation is their laughter at the comedy stylings being…
Perched along the banks of the Allegheny, Ohio and Monongahela Rivers and tucked up into the surrounding hills, Pittsburgh’s 90 distinct neighborhoods are connected by more bridges than Venice. Commuters and travelers enjoy…
Every Thursday evening during the month of June, Mara Solberg is inviting people to come out and try Yoga on the Farm. It is a unique yoga experience that was born from an idea that was proposed to Solberg.“I’ve been with Red…
by HPR Contributor
by Devin Joubertdevinlillianjoubert@gmail.comIt’s that beautiful time of the year that’s filled with seasonal decorations, sparkly lights, warm family gatherings, and delicious feasts. I love everything about this time of the…
by Karen Andersonkartcone@gmail.comCongratulations to the Fargo School District for opening up a discussion regarding today’s students as covered in the January 7, Barry Amundson article “Social, emotional learning a forefront…
