All About Food

Slow food serendipity

November 24th, 2015

photo by Chiharu Sato Bobby

By Nikki Berglund

“May suitable doses of guaranteed sensual pleasure and slow, long-lasting enjoyment preserve us from the contagion of the multitude who mistake frenzy for efficiency.” -- Slow Foods Manifesto

When my friend and heirloom tomato provider, Stephanie approached me about helping her start up the first Slow Foods North Dakota chapter, I was intrigued but also hesitant. As interesting as it sounded, when would I find the time to dive into something like this? I have a busy…

Read more...


Deliciously Healthy Holidays

November 24th, 2015

By Eric Mckenzie

The holidays, a time to gather loved ones to ingest a gloriously gluttonous and gluten-ous feast.

According to the 2015 American Society for Nutrition Conference, simple sugar used to constitute about 2% of the average diet. Now it's upwards of 25%. Nearly everything in the Standard American Holiday Meal is an inflammatory stressor.

Bring sour and savory to the plate. Sugar is slow poison, give erythritol, xylitol or stevia a sweet chance. It is no longer difficult to make…

Read more...


Barbacoa: worth the trip

November 19th, 2015



photo by Chiharu Sato Bobby Tucked just off 42nd Street and 32nd Avenue in south Fargo, Barbacoa is poised to become Fargo’s newest destination for diners seeking sophisticated flavors in an unpretentious atmosphere. Whether you’re an adventurous foodie like myself, or a picky 5-year-old, Barbacoa has something for everyone.

The first thing I noticed upon entering Barbacoa was the exotic feel of the décor. Keeping with its Southwestern theme, vibrant colors and artful lighting create an elegantly festive…

Read more...


Now that’s some super muesli

November 19th, 2015

Fergus Falls couple introduces line of healthy oatmeals, trail mix


Who said muesli couldn’t be healthy and delicious at the same time?

Certainly not Elisha and Tim Griffin, who recently started Superior Wholesome Oats Co., a breakfast food company specializing in healthy, flavorful oatmeal and trail mix.

“We create mueslis, trail mix and (eventually) granolas that keep you going,” said Elisha Griffin, “simple foods that can be comforting, nourishing and satisfying.”

Earlier this…

Read more...


Changing the face of the restaurant industry

November 12th, 2015

There is a movement afoot in several major restaurant cities around the country, led by some of our most prominent restaurateurs, to get rid of tipping, thus leveling the financial playing field between the front and back of the house. This is a bold and risky move that will change the face of fine dining and upscale casual as well. Some say it is long overdue.

I have been following this conversation for a while, and now Danny Meyer, of the Union Square Hospitality Group and owner of 13…

Read more...


Soup’s on at Dorothy Day

November 11th, 2015

r

How would you feel about having the opportunity not only to fill up with delicious soup but also to directly contribute to a vision of social justice started all the way back in the 1930s? You can do exactly that by attending the soup supper and raffle at St. Joseph’s Church in Moorhead, put on by the Dorothy Day House of Hospitality. For at least a decade, they have been using the proceeds from this event, along with other charitable donations, to help the homeless of the…

Read more...


A look at new restaurants Porter Creek and Barbacoa

November 4th, 2015

For some reason I have always thought of West Fargo as anything west of I-29, don’t ask me why, it just felt right. In actuality West Fargo is much further out, but the boundary is quite confusing the further west and south you travel. Every time I head out that way I am amazed at the growth. Apartment complexes are popping up all over the place and with that more retail shops and restaurants: good restaurants, not just your typical chains, and there is no shortage of those.

So the…

Read more...


The flavors to savor: Autumn’s bounty

October 21st, 2015


With the rusty, brown shades of autumn leaves sprinkled with touches of red and yellow, autumn is upon us. Bright orange pumpkins, pale yellow butternut squash and the deep green hues of buttercup & acorn squashes paint the farm-stands and grocery stores alike. Gone are the rich, red, lush tomatoes, hand-picked from local farms, being replaced by a stunning array of crisp, crunchy, apples and pears. A real bounty of opportunity, time for apple cider, pies, cobblers, warming soups and…

Read more...


Feast on this: Fargo-Moorhead’s First VegFest

October 15th, 2015

By Suzanne Hanson

Get ready, Fargo-Moorhead -- VegFest has arrived! FM VegFest is a festival devoted to the many aspects of a healthy, plant-based lifestyle. VegFests are held in many other large metropolitan areas on a regular basis, and on Sunday, Oct. 18, you can attend the first one in our region free of charge. Since this may be a strange new world to some, here’s an overview of the scheduled events.

The doors to the Moorhead Center Mall will open at 10 a.m. The first 500 people to…

Read more...


Brew Ale and Eats

October 7th, 2015

photo by Rhett Fiskness

What has all the happiness you might need for your taste buds, is just forty five minutes away has words like goat, pig and brewchetta and uses items exclusive to its city? Brew Ales & Eats in Detroit Lakes.

Owner Gretchen Hunter, originally from New Rockford, N.D., opened Brew Ales & Eats in June of last year and has not regretted it. She stated that they have stayed consistently busy and was proud that Brew uses, as best as they can, local food and beverage vendors. She even said the…

Read more...


Tracker Pixel for Entry NewSalem1C Tracker Pixel for Entry NewSalem2B Tracker Pixel for Entry NewSalem1 Tracker Pixel for Entry Hjemkomst Tracker Pixel for Entry farrms Tracker Pixel for Entry nicholes

Recently in:

By Alicia Underlee NelsonMore than 1,000 pro-worker events are planned for Thursday, May 1 across the country, including rallies in Fargo-Moorhead, Grand Forks, Minot and Jamestown. East Grand Forks and Bismarck will host protests…

From concerts and car shows to Japanese art and Juneteenth celebrations, there's so much going on around the region this summer. This year's High Plains Reader Summer Events Calendar is back and bigger than ever. It's packed with…

June 21, 11 a.m. - 11 p.m.Fargo Theatre, 314 Broadway N., Fargo“We Watch Shudder,” Fargo’s favorite horror podcasters, bring on the darkness during the longest day of the year. The Darkest Day of Horror Film Festival features…

By John Strandjas@hpr1.com One description that perhaps aptly describes the mental state of many lately is that they feel they are attached to a string. Or several strings. Call it the notion that people are played like puppets,…

By Ed Raymondfargogadfly@gmail.comFor sale: White House in D.C. housing dung beetles and giant leechesI suspect someone close to Donald Trump has read “The Rise and Fall of the Third Reich,”because the Trump administration is…

By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…

By Rick Gionrickgion@gmail.com After a very inspiring conversation with Kayla Houchin of Sonder Bakehouse a few weeks ago, I decided that it’s an appropriate time to write a column about some of the sweet people who are involved…

Mooncats and Pert Near Sandstone play Empire TheatreBy Sabrina Hornungsabrina@hpr1.comThe MoonCats describe themselves as “Americonscious Campfire Folk.” They have a clear acoustic folk sound with a sense of whimsy — think…

By Greg Carlsongregcarlson1@gmail.com Filmmaker Antonella Sudasassi Furniss constructs an engaging sophomore feature with “Memories of a Burning Body,” selected by Costa Rica to be entered for consideration as a possible Oscar…

By Raul Gomezraul@hpr1.com Minutes before Modern’s Celebration of Life opened its door at the Sons of Norway, I was fiddling with the bar computer, trying to pull up the playlists of Modern’s work I had set aside for the…

By John Showalterjohn.d.showalter@gmail.comHigh Plains Reader had the opportunity to interview two mysterious new game show hosts named Milt and Bradley Barker about an upcoming event they will be putting on at Brewhalla. What…

By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…

By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…

By Ellie Liveranieli.liverani.ra@gmail.com There appear to be differences in the incidence of mental illnesses between men and women. For example, women are more likely to be diagnosed with depression, post-traumatic stress…

By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…

By Vern Thompsonvern.thompson.nd7@gmail.com Our trucking business has me driving almost daily from gas plants in western North Dakota's oil patch to Canada. I haul natural gas liquids (NGLs) products we used to see flared off at…