Wellness

To prevent Alzheimer’s, eat this—not that

August 15th, 2013

The very best thing to do with beef is, if you want to include it in your routine, it should be in relatively small portions, well cooked and then you’d put it on a little plate, cut it up into small morsels. And then you’d put it on to your floor and you’d call your cat over to eat it. – Dr. Neal Barnard, author of “Power Foods For the Brain”

While we will forever hear contradicting evidence about pros and cons of consuming meat, dairy and eggs, there certainly will never…

Health Pitch event to change the world in three minutes or less

August 8th, 2013

By Lauren Beek

If you had an idea to improve the world around you, could you explain it in three minutes? That is the task at hand for local leaders taking part in Fargo’s first ever Health Pitch event. This progressive event will focus on innovative ideas in the realm of health care and wellness. The night’s festivities are brought to you by Family HealthCare of Fargo – a nonprofit that that has served low-income and culturally diverse people in Cass and Clay counties for over 20…

Community health care gets a fresh new face

March 28th, 2013

Cover by Raul Gomez

Absolutely everyone in the Cass and Clay County (and beyond) now has access to affordable primary health care. Whether you are insured, uninsured, broke, unemployed or immensely ill, Family HealthCare Center’s new and enlarged location at 301 NP Avenue can more than likely help.

“What sets it apart is that it’s more accessible than any other clinic in town,” said Samantha Kundinger, the center’s director of development. “We remove the financial barriers for patients by…