All About Food

​Indian Cuisine by Sherbanoo Aziz

May 10th, 2015

I found Sherbanoo Aziz’s book “Sherbanoo’s Indian Cuisine: Tantalizing Tastes of the Indian Subcontinent” while I was cleaning and rearranging my kitchen. Of course, to me, that was a sign I needed to write about her.

Here are a few brief questions I had for her, followed by a recipe from her book.

High Plains Reader: Do you currently live in the F-M area?

Sherbanoo Aziz: I live in Moorhead, and have lived here for 10 years.

HPR: With all the markets now in the F-M area, do you…

Read more...


​Tortoise or hare: eating for endurance

May 10th, 2015

In the movie “Field of Dreams,” where Kevin Costner builds a ball park in the middle of his corn field, a voice comes out of nowhere saying “Go the distance.” And go he did, sticking to his dream and making a home field for a bunch of dead ball players.

Going the distance takes stamina, training, dedication and a plan. And that plan includes what we put in our bodies to fuel it. I am not a runner, but over the years I have done my share of long-haul backpacking, usually with a…

Read more...


​Oh boy, oh Boyd!

April 29th, 2015

I finally got around to going through all my cookbooks in my upstairs kitchen, as they were on the verge of taking over my small counter space.

I thought it would be great to be “Little Miss Organizer” and put them in order of Mexican, Italian, Asian and so on, but then to my surprise I found a book that did not fall into any of those titles. This was a self-made cookbook by a local celebrity. It brought a smile to my face and brought me back to great memories of her cooking.…

Read more...


​20 Below Coffee Co. offers warm grounds for coffee drinkers

April 15th, 2015

Last Saturday was the grand opening of the coffee bar and roasterie Twenty Below Coffee Co. in downtown Fargo.

Ty Ford and Mike Moran met only seven months ago at Unseen Ministries and have been working together with their wives Elisha and Danae since December. They got to talking (over a cup of coffee) and realized that they could expand the business of Ty and Elisha’s coffee roasting endeavors and open up a space together to serve coffee and serve the community.

Twenty Below Coffee…

Read more...


​The Chaat Shop

April 15th, 2015

Photo by Abby Ladybug

Here's the next installment in my series of four articles about what I have found in my excursions to the new ethic markets that have opened in Fargo.

The last article I wrote was about the Himalayan Market and what they had to offer. I ended that article saying the next time I write, it would be about the "wow" factor. It's called Fargo Fresh, which opened in November 2014. It is owned by couple Sam and Vandana Saravana Ranga-Swamy.

They're doing it right. It is a beautiful new market…

Read more...


​Easter 2015 and a recipe for flourless chocolate cake

April 8th, 2015

Hopefully by now you are coming down from the ultimate sugar rush, Easter. I always knew we went a tad overboard with the sweets during the week devoted to the celebration of Christianity. We, as a nation, spent $16.4 billion on candy this past week. That blew my mind. I didn’t make that number up -- I heard it on CBS Money Watch.

I mentioned to a friend that this was true trickle-down economics. We all know who gets the acknowledgement and spiritual benefit; after all it’s his…

Read more...


​March Madness dip recipes

April 1st, 2015

Chaos in the kitchen

Last week I went on a rant about dips and how they are important in both culinary and social circles. Well, the actual rant came later when I drew a loose comparison between dips and politicians. The one thing I didn’t share was some recipes for one of my favorite food sharing categories: dips and spreads.

March Madness is coming to an end this weekend with the Final Four. What better reason than that to get down on some dippin’. Plus the NCAA hockey finals are…

Read more...


​Dip-it

March 25th, 2015

Photo by Abigail Maki

Recently, at a somewhat posh reception, I found myself hovering near the buffet table expounding on the achievements of ALS patient extraordinaire Chris Rosati.If you don’t know who he is check out his Facebook page and be prepared to be amazed. He makes everything we all do seem so insignificant, but that is because his actions are so much more significant with “The Butterfly Effect.”

Anyway, the brunette was off discussing the worldwide options of fashion (now that the winter…

Read more...


​Food: Now Delicious and Nutritious

March 18th, 2015

By Eric McKenzie

I found it difficult to decide what to eat yesterday. Seeking to never bore my flavor palate, I strengthen my connection with food through continuous learning and creativity.

Knowing that what I eat sustains me, mind and body, I make cooking a pleasurable experience. A podcast keeps me company through the tedious moments. If you don't have kitchen confidence yet, keep trying and know that it's always a recipe away.

Reset your taste buds

Can you remember a time when you…

Read more...


The Toasted Frog offering great cocktails, top-shelf chef specials and service

March 5th, 2015

Photo by Abigail Maki

What is in a name? Curious as it may seem there is no back-story to the name of Fargo’s latest hotspot, The Toasted Frog, or at least one not readily available for our consumption. No worries, there are a lot more tasty consumables awaiting you there. Originally based in Grand Forks, this hip bar and restaurant serving intoxicatingly well-crafted cocktails along with diverse culinary offerings is a welcome addition to downtown Fargo’s dining scene.

While chatting with Sarah Erikson,…

Read more...


Tracker Pixel for Entry FPL1 Tracker Pixel for Entry 7Clans Tracker Pixel for Entry Blackbird Tracker Pixel for Entry Gruff Tracker Pixel for Entry Bismarck Tracker Pixel for Entry Fiddle

Recently in:

Press release Celebrate Dinosaur Day on Thursday, Oct. 16 from 10 a.m. to 4 p.m. at the North Dakota Heritage Center & State Museum (612 E Boulevard Ave. in Bismarck). This free, family-friendly program is open to all ages. A…

By Michael M. Millermichael.miller@ndsu.edu The Northwest Blade, from Eureka, South Dakota, published a wonderful story in August 2020. It’s called “Granddaughter keeps Grandmother’s precious chamomile seeds,” by Cindy…

Sunday, October 19, 10 a.m.Buffalo River State Park, 565 155th St. S., Glyndon, MNHosted by the Red River Valley Chapter of Herbalists Without Borders at Buffalo River State Park for a fun fall day full of flora. (Say that three…

By John Strandjas@hpr1.com Yes, we know, everywhere you look, the world situation is mental. It’s almost inescapable just how tenuous life’s circumstances are. And how they are mostly — pretty much entirely — out of our…

By Ed Raymondfargogadfly@gmail.comWill we be banging or whimpering at the end of the American empire?T.S. Eliot’s poem “The Hollow Men” accurately portrays the end of most empires in his first lines: “We are the hollow men/…

By Rick Gionrickgion@gmail.com Holiday wine shopping shouldn’t have to be complicated. But unfortunately it can cause unneeded anxiety due to an overabundance of choices. Don’t fret my friends, we once again have you covered…

By Rick Gion and Nichole Hensenrickgion@gmail.com The wait is finally over. Those who have visited Nichole’s Fine Pastry & Cafe lately know about the recent major additions and renovations that have taken place over the past…

By Sabrina Hornungsabrina@hpr1.com Dakotah Faye is a hip-hop artist from Minot, North Dakota, and he’s had a busy year. He’s released two albums. This summer he opened for Tech N9ne in Sturgis and will be opening for Bone…

By Greg Carlsongregcarlson1@gmail.com The multiple meanings of the title location in Mercedes Bryce Morgan’s “Bone Lake” cover the sex and death spectrum that will flummox Diego (Marco Pigossi) and Sage (Maddie Hasson) as…

By HPR staffsubmit@hpr1.com Mark the first weekend of October on your calendar. It’s the weekend of the Studio Crawl, which takes us all on a wonderful, metro-wide tour of our talented (and often wacky) arts community. On October…

Press release“Shakespeare with a sharpened edge.” To launch its 2025 – 2026 season, Theatre NDSU is thrilled to team up with Moorhead-based organization Theatre B to perform a co-production of Shakespeare’s “Romeo and…

By Annie Prafckeannieprafcke@gmail.com AUSTIN, Texas – As a Chinese-American, connecting to my culture through food is essential, and no dish brings me back to my mother’s kitchen quite like hotdish. Yes, you heard me right –…

By Sabrina Hornungsabrina@hpr1.comNew Jamestown Brewery Serves up Local FlavorThere’s something delicious brewing out here on the prairie and it just so happens to be the newest brewery west of the Red River and east of the…

Press Release As Breast Cancer Awareness Month begins, Essentia Health is highlighting an innovative — and recently expanded — program that brings early breast cancer detection services to rural communities. Essentia’s mobile…

By Alicia Underlee NelsonProtests against President Trump’s policies and the cuts made by Elon Musk’s Department of Government Efficiency (DOGE) are planned across North Dakota and western Minnesota Friday, April 4 and…

By Vern Thompsonvern.thompson@rocketmail.comMoral accountability and the crisis of leadership  As a recovering person living one day at a time for the last 35 years, I have learned not to judge others because I have not walked in…